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As the days grow shorter and the weather begins to change, many golfers naturally spend less time on the course. Although it can be tempting to put the clubs away and wait for spring, autumn is one of the best times to work on the physical foundations of your game.
At The Health Hub, we are always looking for ways to make our assessments more accurate, our rehabilitation plans more personalised and your progress easier to understand.
That is why we are delighted to introduce VALD ForceDecks to the clinic. This advanced force plate technology gives our clinicians objective information about how your body produces, controls and absorbs force.
Perimenopause, Menopause and Your Pelvic Floor – What Nobody Tells You
Most women in Mid Sussex arrive at perimenopause braced for hot flushes and disrupted sleep. Almost nobody has been warned about the pelvic floor.
Back Pain Treatment in Haywards Heath If you spend most of your day sitting at a computer, you’ve probably experienced that familiar feeling: you stand…
I hope you all enjoyed watching Rory McIlroy back up his Masters win with another on Sunday… I think I’ve just about recovered from it!…
Understanding Severs Disease and Osgood-Schlatter’s in Active Children If your child is complaining of persistent heel or knee pain, especially during or after sport, it’s…
If you play padel regularly, you may have started to notice a familiar ache on the outside of your elbow: pain when gripping your racquet,…
If you’ve ever been told: “Engage your core.” “Pull your belly button in.” “Switch it on.” …but thought, “I genuinely don’t know if I’m doing…
We’re thrilled to announce that Jodie Pargeter, Women’s Health Physiotherapist at The Health Hub in Haywards Heath, is now a fully certified Mummy MOT® Practitioner.…
Testimonials
I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe.
It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’.
Martin fixed my running injury. He’s a 45 minute drive for me but it’s great to finally find a physio I can trust that actually fixes injuries. Highly recommended.
The Health Hub was recommended to me when I was suffering lower back pain. Joe was great at giving a clear explanation as to why I was experiencing the pain, and how I can help rehab outside of the treatments that he provides. Overall very happy, thank you Joe!
Joe Lancaster has been fabulous in reducing pain and tension in my neck which was a result of my neck going into a spasm. The improvement in flexibility and reduction in pain after a few sessions has been amazing. I would highly recommend The Health hub and the team who work their.
I’ve been seeing Sam for treatment for a long time (getting on for 15 years). He’s managed to fix issues that allowed me to play rugby on weekends when I otherwise would have to miss out. While the issues he treats now aren’t normally as debilitating, I feel better and more able to train once I’ve seen him. Sam will give you a honest opinion on the best course of action for your injury and will do what he can to get you pain free as quickly as possible. The reception staff are great and it’s a friendly environment.
Over quite a period of time I have seen 2x therapists of which I have related to extremely well.
I have always found both Kirk and Lachlan very professional and more importantly have helped me considerably.
I also like how they interact with each other and put the patient first. I would thoroughly recommend The Health Hub to other people of which I have in the past.
May I also say without exception all the staff on the reception desk greet you so warmly.
Such a peaceful clean and happy environment. Your problems are their concern. You feel so much better after a visit.
I have used the physio and osteopath services here and now wouldn’t go anywhere else. The severe pain and dull aches are gone. The treatment and advice I have been given (and acted upon) has been exemplary. Thank you