News
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If your tummy still looks pregnant months after giving birth, if you’ve noticed a ridge or “doming” down the middle of your stomach when you…
As the days grow shorter and the weather begins to change, many golfers naturally spend less time on the course. Although it can be tempting to put the clubs away and wait for spring, autumn is one of the best times to work on the physical foundations of your game.
At The Health Hub, we are always looking for ways to make our assessments more accurate, our rehabilitation plans more personalised and your progress easier to understand.
That is why we are delighted to introduce VALD ForceDecks to the clinic. This advanced force plate technology gives our clinicians objective information about how your body produces, controls and absorbs force.
Perimenopause, Menopause and Your Pelvic Floor, What Nobody Tells You
Most women in Mid Sussex arrive at perimenopause braced for hot flushes and disrupted sleep. Almost nobody has been warned about the pelvic floor.
Back Pain Treatment in Haywards Heath If you spend most of your day sitting at a computer, you’ve probably experienced that familiar feeling: you stand…
I hope you all enjoyed watching Rory McIlroy back up his Masters win with another on Sunday… I think I’ve just about recovered from it!…
Understanding Severs Disease and Osgood-Schlatter’s in Active Children If your child is complaining of persistent heel or knee pain, especially during or after sport, it’s…
If you play padel regularly, you may have started to notice a familiar ache on the outside of your elbow: pain when gripping your racquet,…
If you’ve ever been told: “Engage your core.” “Pull your belly button in.” “Switch it on.” …but thought, “I genuinely don’t know if I’m doing…
Testimonials
Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub.
I’ve tried a variety of therapists in different parts of the country over the past 40 or so years and I’m delighted to be able to recommend The Health Hub as one of the very few to which I’ve returned regularly. Lovely staff, excellent standard of care!
I have been with health hub for the last three years and have always been amazed by the excellent customer services all the time, be it the receptionist or the professional therapist. I am also impressed with the cleaningness of the waiting area and the provision of water cooler and tea and coffee was offered if needed. Definitely a loyal and repeat customer.
I have been going to the Health Hub for a few years and they never fail to help. When I had a emergency for a injury to my knee they found a way to see me and treat me that day. Thanks to their dedication and support I can get on with my life and continue to enjoy the sports and activities I do.
They are a fantastic team and always friendly and helpful.
Bright clean welcoming premises with professional knowledgeable physiotherapists and chiropractors who listens to the problems and with me works out a solution. Faultless.
Excellent service by the team at the Health Hub, very quick to get an appointment and be seen to. The treatment I received removed the pain and helped me get back to normal very quickly. Very good service and would reccomend.
The service I receive at The Health Hub is always top rate. The reception team are lovely and friendly and Sam does a great job of looking after my various aches and pains. I recommend him to everyone.
The team at The Health Hub are all really nice, welcoming and helpful. I am really pleased with results from my sessions with their chiropractor Sam and he has been really informative over my treatments and my issue has significantly improved!
Have been in pain the neck shoulder for the last few weeks. Got an appointment at the Health Hub. I can only praise the service, diagnosis, treatment and everything that I have received from Sam and his team. Thank you.