News
Keep up to date with all of our news.
Perimenopause, Menopause and Your Pelvic Floor – What Nobody Tells You
Most women in Mid Sussex arrive at perimenopause braced for hot flushes and disrupted sleep. Almost nobody has been warned about the pelvic floor.
Back Pain Treatment in Haywards Heath If you spend most of your day sitting at a computer, you’ve probably experienced that familiar feeling: you stand…
I hope you all enjoyed watching Rory McIlroy back up his Masters win with another on Sunday… I think I’ve just about recovered from it!…
Understanding Severs Disease and Osgood-Schlatter’s in Active Children If your child is complaining of persistent heel or knee pain, especially during or after sport, it’s…
If you play padel regularly, you may have started to notice a familiar ache on the outside of your elbow: pain when gripping your racquet,…
If you’ve ever been told: “Engage your core.” “Pull your belly button in.” “Switch it on.” …but thought, “I genuinely don’t know if I’m doing…
We’re thrilled to announce that Jodie Pargeter, Women’s Health Physiotherapist at The Health Hub in Haywards Heath, is now a fully certified Mummy MOT® Practitioner.…
Golf is a sport built on precision, rhythm, and repeatable movement. But what many golfers in Haywards Heath and across Sussex don’t realise is just…
When you hear the term sports massage, you might imagine elite athletes getting a massage after a marathon or footballers receiving treatment pitch-side. But here’s…
Testimonials
Friendly helpful staff and excellent treatment. Neck feeling a lot more comfortable
Sam at the health hub was amazing. Gave me a quick and simple diagnosis. Worked on my problem in the clinic and gave me a detailed plan of what I can do outside of there to mitigate any further injury.
Knowledgeable and friendly this place is great if you have any injuries you want help with!
I had a few sessions with Georgie for some back issues. She was amazing and has totally resolved my issues. Really knowledgeable and skilled. Cannot recommend her enough. Thank you for totally fixing me Georgie.
I had heard amazing things about the Health Hub and now I know why. I was made to feel welcome from the moment I walked through the door. The ladies at reception were super friendly and warm. Joe made me feel at ease immediately after we met at my first appointment. He is very knowledgable and I had no doubt I was in a great hands. Everything was clearly explained to me at each visit and Joe took the time to teach me and widen my understanding of what I’m dealing with and why and the process involved in healing. I had significant improvement in my pain after only a couple of visits. Highly recommend!
In need of repair ? Martin has brought me back from despair on multiple occasions now at times when i think theres no way the pain will ever go away! Love all the team at Health Hub, super friendly and helpful! My only go-to now for any physio or recovery needs!
Laura was fantastic, she listened and acted efficiently and professionally.
I cannot fault the service I have received from Sam at The Health Hub. I had chronic lower back pain and couldn’t even stand up straight. From my first visit I had instant relief and with some exercises and excellent advice I only needed one more follow up appointment and my back was fixed! I will book a sports massage soon for general well being and maintenance. It’s great there are so many specialists to choose from to find the right treatment to suit your ailment.
Very good service and advice. Have been going for a while. The team are very friendly. They listen to you, advise you, show you diagrams with the issue and are very through and attentive at what they do.
Jodie and Tanya are great. I am on my antenatal journey currently and I have had the antenatal physio check up with Jodie, and a pregnancy massage with Tanya.
I am surprised that this is not mentioned during midwife appointments and it is a brilliant extra check for yourself. I look forward to the postnatal check up.