News

Keep up to date with all of our news.

I hope you all enjoyed watching Rory McIlroy back up his Masters win with another on Sunday… I think I’ve just about recovered from it!…

Understanding Severs Disease and Osgood-Schlatter’s in Active Children If your child is complaining of persistent heel or knee pain, especially during or after sport, it’s…

If you play padel regularly, you may have started to notice a familiar ache on the outside of your elbow: pain when gripping your racquet,…

If you’ve ever been told: “Engage your core.” “Pull your belly button in.” “Switch it on.” …but thought, “I genuinely don’t know if I’m doing…

We’re thrilled to announce that Jodie Pargeter, Women’s Health Physiotherapist at The Health Hub in Haywards Heath, is now a fully certified Mummy MOT® Practitioner.…

Golf is a sport built on precision, rhythm, and repeatable movement. But what many golfers in Haywards Heath and across Sussex don’t realise is just…

When you hear the term sports massage, you might imagine elite athletes getting a massage after a marathon or footballers receiving treatment pitch-side. But here’s…

What Is Frozen Shoulder (Adhesive Capsulitis)? Also known as adhesive capsulitis, frozen shoulder is a debilitating condition marked by: Gradual onset of shoulder pain and…

We hear this all the time. Someone bends down to pick up a sock or shoe, and suddenly their back “goes.” It feels like it…

Testimonials

Read what our patients have to say.

I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much

Antonia Garcia

I’ve been seeing Martin for knee pain, and I couldn’t recommend him more highly. From the first session, he took the time to listen carefully and understand the problem, then explained everything clearly in a way that made sense. His treatment and exercise plan were spot on—my pain started improving quickly, and I now feel much stronger and more confident.

Harry Ellarby

I have used the Health Hub several times in the past, this time it was for back pain. I saw Joe Lancaster for 2 appointments, he was excellent. An hour appt 1st then a half hour and my back is back to normal. Joe took his time to understand my problem, put me at ease. I would definitely recommend.

Fiona Bradbury

Another visit to see the amazing Claire. She is an excellent therapist and highly recommend.
Special mention to the ladies on reception who always make you feel welcome!!

Philip Roberts

Excellent service and a great experience, you get perfect treatment

Pauline Weir

Jodie was recommended to me by a friend who spoke incredibly highly of her. She was able to squeeze me in when I had received a hospital cancellation. Her knowledge, empathy, kindness and practical approach is fantastic. She explained everything so clearly and her passion for what she does is apparent. I am so grateful for the care I have received from her and all the others in their welcoming team at the Health Hub and would absolutely recommend their services.

M Dewdney

The service I receive at The Health Hub is always top rate. The reception team are lovely and friendly and Sam does a great job of looking after my various aches and pains. I recommend him to everyone.

Penny McAdams

I would highly recommend the Health Hub. The online booking system is very easy to use to make, change or cancel appointments. The reception staff are incredibly friendly and helpful and the practitioners are incredibly attentive, investigative and I always feel like I am being treated individually. I have received excellent treatment from both Sam and Kirk who have both helped me get back to doing all the sport I so love doing!

Victoria Webber

Martin is awesome. He had made such a massive difference to my hamstring injury.Everyone at Health Hub is so friendly and helpful. Highly recommend this place for your sports related injuries.

Sanoj