Shoulder Impingement Treatment Haywards Heath

ARE YOU SUFFERING WITH SHOULDER IMPINGEMENT?

Pain lifting your arm overhead, reaching sideways or discomfort during gym exercises and sport? You may be suffering from shoulder impingement.

Shoulder impingement occurs when structures within the shoulder become irritated during movement, particularly overhead movement.

At The Health Hub, we help diagnose and treat shoulder impingement through hands-on treatment, rehabilitation and movement correction.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT ARE THE CAUSES OF SHOULDER IMPINGEMENT?

Shoulder impingement is commonly linked to:

  • Rotator cuff weakness
  • Poor shoulder mechanics
  • Repetitive overhead activity
  • Gym overload
  • Reduced upper back mobility
  • Poor posture
  • Sports injuries
  • Shoulder instability

WHAT ARE THE SYMPTOMS OF SHOULDER IMPINGEMENT?

Common symptoms include:

  • Pain lifting the arm overhead
  • Pain reaching sideways
  • Painful arc during movement
  • Shoulder pain at the gym
  • Pain reaching into cupboards
  • Shoulder pain at night
  • Weakness in the shoulder
  • Clicking or catching sensations

HOW TO RELIEVE SHOULDER IMPINGEMENT

Treatment focuses on:

  • Improving shoulder mobility
  • Restoring rotator cuff strength
  • Improving upper back movement
  • Reducing irritation
  • Correcting movement patterns

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Shoulder impingement treatment near me”
  • “Physio for shoulder impingement in Haywards Heath”

You’re in the right place.

Start your recovery today

A shoulder impingement doesn’t have to be something you “just live with”.

The sooner you address it, the easier it is to fix.

👉 Book your appointment now

Frequently Asked Questions

What is shoulder impingement?

Shoulder impingement refers to irritation within the shoulder during movement, often overhead movement.

What does shoulder impingement feel like?

Many people experience a sharp pain when lifting the arm.

Can physiotherapy help shoulder impingement?

Yes. Acupuncture, rehabilitation and movement correction are often very effective.

Testimonials

Read what our patients have to say.

I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe.

Pat Squire

It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’.

Derek Middlehurst

Martin fixed my running injury. He’s a 45 minute drive for me but it’s great to finally find a physio I can trust that actually fixes injuries. Highly recommended.

Phil Stevens

The Health Hub was recommended to me when I was suffering lower back pain. Joe was great at giving a clear explanation as to why I was experiencing the pain, and how I can help rehab outside of the treatments that he provides. Overall very happy, thank you Joe!

Clare Smith

Joe Lancaster has been fabulous in reducing pain and tension in my neck which was a result of my neck going into a spasm. The improvement in flexibility and reduction in pain after a few sessions has been amazing. I would highly recommend The Health hub and the team who work their.

Mark Young

I’ve been seeing Sam for treatment for a long time (getting on for 15 years). He’s managed to fix issues that allowed me to play rugby on weekends when I otherwise would have to miss out. While the issues he treats now aren’t normally as debilitating, I feel better and more able to train once I’ve seen him. Sam will give you a honest opinion on the best course of action for your injury and will do what he can to get you pain free as quickly as possible. The reception staff are great and it’s a friendly environment.

Lee Evans

Over quite a period of time I have seen 2x therapists of which I have related to extremely well.
I have always found both Kirk and Lachlan very professional and more importantly have helped me considerably.
I also like how they interact with each other and put the patient first. I would thoroughly recommend The Health Hub to other people of which I have in the past.
May I also say without exception all the staff on the reception desk greet you so warmly.

Rowena Begley

Such a peaceful clean and happy environment. Your problems are their concern. You feel so much better after a visit.

Judy Towler

I have used the physio and osteopath services here and now wouldn’t go anywhere else. The severe pain and dull aches are gone. The treatment and advice I have been given (and acted upon) has been exemplary. Thank you

M Langler