Our Chiropractors

Sam Pargeter
Sports Chiropractor
Golf Specialist Chiropractor





Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year.
Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs.
As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course.
While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance.
Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care.
Insurers Sam Works With







Joe Lancaster
Chiropractor
Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself.
Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate.
Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques.
Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport.
Insurance Policy
We require all patients to pay upfront for their appointments, an invoice will then be issued for you to send to your insurer to claim your treatment cost back.
After receiving Chiropractic treatment, patients have reported relief from –
- Lower back pain
- Neck pain
- Headaches
- Shoulder pain
- Ankle sprains
- Sciatic pain
Chiropractic Care at The Health Hub in Haywards Heath
Chiropractic care dates back to 1895 when Daniel David Palmer in Iowa first performed a spinal adjustment on a deaf janitor, claiming to restore his hearing. While spinal manipulation was not a new concept at the time, Palmer introduced specific contact points for more precise spinal ‘adjustments.’ Early chiropractic care focused on spinal manipulation as the root cause of various health issues.
Since then, chiropractic care has evolved into a modern, evidence-based healthcare profession. Today, chiropractic treatment is grounded in the latest research and requires continuous professional development to ensure chiropractors remain up-to-date with the most effective treatment methods. Although it originally focused on the spine, chiropractic care now addresses a broad range of conditions affecting the entire body, from back and neck pain to shoulder, elbow, and ankle injuries.
At The Health Hub in Haywards Heath, we offer evidence-based chiropractic treatments tailored to your individual needs. Chiropractors and Osteopaths tend to be renowned for ‘clicking’, which is manipulation. However, this is just one treatment tool, and it isn’t always warranted or used. In general, it is fair to say that the major difference in approach is that Chiropractors and Osteopaths tend to think of joints first, then muscle, whereas Physiotherapists will think of muscle first, then joints.
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