Chiropractic Care at The Health Hub in Haywards Heath

Looking for a chiropractor in Haywards Heath to help with back pain, neck pain or ongoing stiffness? At The Health Hub, our experienced chiropractors provide clear diagnosis, hands-on treatment and a structured plan to help you move better and feel more comfortable day to day.

Whether your pain has come on suddenly or built up over time, we focus on identifying the root cause and getting you back to normal as quickly and safely as possible.

Does this sound familiar?

  • “My back keeps “going” every few months”
  • “My neck feels stiff and tight, especially after sitting”
  • “I wake up feeling worse than when I went to bed”
  • “It eases off, but never fully goes away”
  • “I just want to feel comfortable again”

If so, chiropractic care can often help, especially when the problem isn’t resolving on its own.

Common reasons people see our chiropractors in Haywards Heath:

  • Lower back pain
  • Neck pain and stiffness
  • Headaches linked to tension
  • Shoulder pain
  • Sciatica and nerve-related pain
  • Joint restrictions and reduced mobility
  • Recurring flare-ups of pain

A clear understanding of your problem

We take the time to assess how your body is moving and functioning, so you understand:

  • what’s causing your pain
  • what needs to change
  • how we’re going to fix it

Part of a wider clinical team

At The Health Hub, our chiropractors work closely with our physiotherapists, osteopaths, and sports massage therapists, ensuring you always receive the most effective treatment approach.

That means:

  • You’re not stuck in one approach
  • We can adapt your treatment if needed
  • You always receive the most effective care pathway

Our aim isn’t just to relieve your pain, it’s to stop it coming back.

Whether that means:

  • sitting comfortably at work
  • getting through the day without stiffness
  • returning to exercise
  • or simply feeling normal again

We build a plan to get you there.

Our Chiropractors

Our chiropractors bring years of experience in treating a wide range of musculoskeletal conditions, with a strong focus on back and neck pain.

We take a practical, honest approach, explaining what’s going on and what will actually help.

Sam Pargeter, FICS-accredited Sports Chiropractor and TPI M2 Golf Specialist, co-founder of The Health Hub in Haywards Heath

Sam Pargeter

Sports Chiropractor
Golf Specialist Chiropractor

Book an Appointment with Sam
TPI M2 Certified
SFMA Certified
SFMA2
SFMA Certified
FICS

Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year.

Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs.

As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course.

While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance.

Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care.

Insurers Sam Works With

WPA
Aviva
Cigna Transparent
Westfield Transparent
Simply Health

Joe Lancaster

Chiropractor

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Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself.

Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate.

Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques.

Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport.

Insurers Joe Works With

WPA
Cigna
Westfield Transparent
Simply Health

Insurance Policy

We require all patients to pay upfront for their appointments, an invoice will then be issued for you to send to your insurer to claim your treatment cost back.

After receiving Chiropractic treatment, patients have reported relief from –

Frequently Asked Questions

If you’re considering seeing a chiropractor in Haywards Heath, you may have a few questions before getting started. Here are some of the most common ones we’re asked.

 

Do I need a chiropractor, physiotherapist or osteopath?

We’ll guide you. After assessing your symptoms, we’ll recommend the most appropriate treatment, whether that’s chiropractic, physiotherapy or osteopathy, to ensure you get the best results.

What does a chiropractor do?

Chiropractors assess how your joints, muscles and spine are moving and use hands-on techniques to improve movement, reduce pain and help your body function more comfortably.

Is chiropractic treatment safe?

Yes. Chiropractic care is safe when carried out by a qualified professional. All treatment is tailored to you and based on a thorough assessment before anything is done.

Will my treatment involve ‘clicking’ or adjustments?

Sometimes, but not always. Chiropractic treatment can include a range of techniques, and adjustments are only used where appropriate and comfortable for you.

How many chiropractic sessions will I need?

This depends on your condition and how long you’ve had it. We’ll give you a clear plan from your first appointment so you know what to expect.

Chiropractic Care at The Health Hub in Haywards Heath

Based in Haywards Heath, we regularly support patients from:

If you’re looking for a chiropractor near you, we’re just minutes away.

Start feeling better today

If you’re looking for a chiropractor in Haywards Heath who focuses on clear diagnosis and real results, our team is here to help.

Book your appointment now

Testimonials

Read what our patients have to say.

The Health Hub was recommended to me when I was suffering lower back pain. Joe was great at giving a clear explanation as to why I was experiencing the pain, and how I can help rehab outside of the treatments that he provides. Overall very happy, thank you Joe!

Clare Smith

Sam and the team at The Health Hub are amazing, super helpful and friendly! Whenever I’ve had issues it’s been diagnosed and sorted swiftly. Can’t recommend them highly enough 🙌🏼

Mark James

I have been suffering with a bad lower back for several years. After seeing Joe for chiropractic session I was shocked at the positive difference it made. Since then I’ve had follow up sessions with Joe where he has gone above and beyond to make sure I am doing OK and pain free. He’s amazing at what he does and I’m very grateful for his work.

Richard Ellis

Very welcoming team and Sam has alleviated my back issues significantly.

Peter Gibbons

I had heard amazing things about the Health Hub and now I know why. I was made to feel welcome from the moment I walked through the door. The ladies at reception were super friendly and warm. Joe made me feel at ease immediately after we met at my first appointment. He is very knowledgable and I had no doubt I was in a great hands. Everything was clearly explained to me at each visit and Joe took the time to teach me and widen my understanding of what I’m dealing with and why and the process involved in healing. I had significant improvement in my pain after only a couple of visits. Highly recommend!

Edita Grybyte

Absolutely fantastic service.

I have had knee pain for a number years and could not shift it with stretching, yoga and pilates alone.

My first consultation with Sam highlighted a number of problems that was contributing to the pain I was experiencing.

I have now had four visits to Sam since September and I cannot believe the difference in not only my knee but hips and hamstrings.
During my visits to clinic Sam works on the areas of impingement and then advises what I need to do at home to compliment his work.

I cannot thank Sam enough and I have no hesitation in recommending the services of The Health Hub.

Steve Bailey

Have been to Health hub for physio and massage in the past so very happy with the service.
I saw Joe Lancaster one of their chiropractors for a neck problem. Definitely deserves 5 stars very professional and explained everything gives really good range of exercises to follow at home. Having had a bad experience with a chiropractor in the past Joe filled me with confidence would happily recommend him.

G H

Sam is a god send !
Everyone at the health hub is very welcoming. Couldn’t recommend this place enough to anyone.

Eva Gilbert

Joe Lancaster has been fabulous in reducing pain and tension in my neck which was a result of my neck going into a spasm. The improvement in flexibility and reduction in pain after a few sessions has been amazing. I would highly recommend The Health hub and the team who work their.

Mark Young