Our Chiropractors

Sam Pargeter

Sam Pargeter

Sports Chiropractor
Golf Specialist Chiropractor

Book an Appointment with Sam
TPI M2 Certified
SFMA Certified
SFMA2
SFMA Certified
FICS

Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year.

Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs.

As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course.

While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance.

Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care.

Insurers Sam Works With

Cigna Transparent
Aviva
WPA
Westfield Transparent
Simply Health

Joe Lancaster

Chiropractor

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Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself.

Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate.

Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques.

Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport.

Insurance Policy

We require all patients to pay upfront for their appointments, an invoice will then be issued for you to send to your insurer to claim your treatment cost back.

After receiving Chiropractic treatment, patients have reported relief from –

Chiropractic Care at The Health Hub in Haywards Heath

Chiropractic care dates back to 1895 when Daniel David Palmer in Iowa first performed a spinal adjustment on a deaf janitor, claiming to restore his hearing. While spinal manipulation was not a new concept at the time, Palmer introduced specific contact points for more precise spinal ‘adjustments.’ Early chiropractic care focused on spinal manipulation as the root cause of various health issues.

Since then, chiropractic care has evolved into a modern, evidence-based healthcare profession. Today, chiropractic treatment is grounded in the latest research and requires continuous professional development to ensure chiropractors remain up-to-date with the most effective treatment methods. Although it originally focused on the spine, chiropractic care now addresses a broad range of conditions affecting the entire body, from back and neck pain to shoulder, elbow, and ankle injuries.

At The Health Hub in Haywards Heath, we offer evidence-based chiropractic treatments tailored to your individual needs. Chiropractors and Osteopaths tend to be renowned for ‘clicking’, which is manipulation. However, this is just one treatment tool, and it isn’t always warranted or used. In general, it is fair to say that the major difference in approach is that Chiropractors and Osteopaths tend to think of joints first, then muscle, whereas Physiotherapists will think of muscle first, then joints.

Testimonials

Read what our patients have to say.

I see Sam (chiropractor) regularly and he offers a bespoke, caring open minded service. Not only is he highly skilled and professional but he is friendly and knowledgeable without judgement or up selling. Highly recommend. Ive also had a fantastic sports therapy massage from Tina and hope to book in for another soon. Gemma

Gemma B

Absolutely amazing. Cured my muscular lower back pains. Tina is absolutely amazing. Has also given me some great advice for avoidance and general health improvement. Very relaxing and friendly environment. Cannot recommend enough

Paul R

State of the art new practice, with fantastic treatment rooms and highly skilled staff. Sam Pargeter treated my back and has made a huge difference. Highly recommended.

Daniel Burstow

I couldn’t recommend the Health Hub highly enough…I have been seeing Sam for a while and more recently Tina. During all of my visits I have been very impressed with the depth of knowledge on offer and the extremely professional treatments. The environment is very well presented and is very welcoming. Any issues I’ve visited with have been treated and resolved…I come away feeling brand new

Andrew Munday

The staff are all lovely, kind and helpful. Lachlan is an excellent osteopath and sorts out my tense muscles and clicking out hip every time. A medical appointment to look forward to! Highly recommended

Gayle Sheriff

Friendly helpful staff and excellent treatment. Neck feeling a lot more comfortable

Penny Blake

Such a pleasant experience all round. A friendly and relaxed atmosphere and Lachlan has helped me so much during our appointments! Thank you doesn’t seem enough to express my gratitude 🙂

Clare Jeffrey

As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith

Ian Smith

I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much

Antonia Garcia