Georgie Brookes
Sports Therapist
Rehab Specialist
Pilates Instructor
Georgie graduated from St Mary’s University with a degree in Sports Rehabilitation in 2008. With over a decade of experience Georgie has worked in a variety of settings including gyms, multidisciplinary clinics, and with professional sports teams. This involves helping people suffering from pain and injury with the musculoskeletal system through exercise rehabilitation, movement education, and manual therapy.
Georgie immersed herself in the Pilates matwork training for a year with Pilates Foundation in 2009, and another year in the Apparatus in 2012. Then specialising in Pre and Postnatal Pilates too. With a large number of patients needing more than hands on treatment she finds using Pilates exercises a great way of helping individuals return to their sport or goal. Georgie was the Pilates instructor for Harlequins for two seasons where she worked alongside the medical team to help players return to rugby after injury.
Georgie has a particular love of all things active and is a keen runner, sea swimmer, and netball player. She is passionate about getting you back to your sport or hobby whatever it may be. She has undergone an additional diploma in the John Gibbons Bodymaster Method which has deepened her understanding of the body. And regularly uses the methods taught such as Kinesiology taping, Muscle Energy Techniques, Advance Soft Tissue Techniques, and Dry Needling.
Since having three children her drive has grown to help women in the postnatal period. To educate women on their pelvic floor, diastasis separation (if it has occurred) and the importance of building core strength back up again to cope with the demands children throw at you! With a number of friends having c sections, and the questions that came with it Georgie’s interest grew in how to help c section scars. She started with Emma Holly’s Introduction to ScarWork and the results were so fantastic that Georgie went on to become part of the first group of therapists to be trained as C-Section Scar Specialists with Restore Scar Therapy.
Scar massage
C-Section Scar Massage at The Health Hub
Gentle, Effective Recovery with LymphaTouch Pro
At The Health Hub in Haywards Heath, we understand that recovering from a caesarean section involves more than just healing the incision. Our specialised C-section scar massage therapy, led by experienced therapist Georgie Brookes, offers a compassionate and effective approach to support your postnatal recovery journey.
Why Scar Massage Matters After a C-Section
C-section scars can lead to adhesions, bands of scar tissue that may cause discomfort, restrict movement, and affect the appearance of the abdomen. Scar massage is a proven technique to:
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Soften and flatten scar tissue
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Improve skin elasticity and mobility
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Reduce sensations of tightness or pulling
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Enhance lymphatic drainage to decrease swelling
Incorporating scar massage into your recovery can help restore comfort and confidence in your body.
Introducing LymphaTouch Pro: Advanced Scar Therapy
To enhance the benefits of traditional scar massage, we utilise the LymphaTouch Pro device, a state-of-the-art tool that combines negative pressure (gentle suction) with mechanical vibration. This technology allows us to:
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Gently lift and mobilise scar tissue
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Stimulate lymphatic and blood circulation
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Reduce swelling and promote healing
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Break down adhesions beneath the surface
The treatment is non-invasive and tailored to your comfort, often leading to noticeable improvements in scar texture and mobility after just a few sessions.
What to Expect During Your Session
Your therapy session will begin with a comprehensive assessment of your scar, including its appearance, mobility, and any associated discomfort. Based on this evaluation, Jodie or Georgie will develop a personalised treatment plan that may include:
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Manual scar massage techniques
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Application of the LymphaTouch Pro device
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Guidance on self-care practices and exercises
Our goal is to create a comfortable and supportive environment where you can relax and focus on your healing.
If you’re ready to take the next step in your postnatal recovery, we’re here to help.