tanya botting


Tanya Botting

Massage Therapist

Tanya is an experienced massage therapist with clients across Sussex.  Specialisms include aromatherapy massage, deep tissue, head & facial massage, hot stones, pregnancy and oncology massage.  Treatments are tailored to the individual patient.

I enjoy treating people from all walks of life.  It is rewarding when new people experience the benefits of massage for the first time and see what a big difference it can make to their fitness and wellbeing. It’s good to see that more people are investing in their own health and I have been treating a lot of my patients now for several years’.

With a keen interest in the science behind massage, it has been established that treatments are proven to boost the immune system, improve circulation, keep muscles and joints flexible and aid recovery.  Overall massage provides a myriad of physical and mental health benefits.

Treatments offered by Tanya are –

  • Aromatherapy
  • Pregnancy
  • Hot Stones Massage
  • Indian Head Massage
  • Uplifting Facial Massage
  • Oncology Massage

Latest News

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The Covid Pandemic turned life upside down, being unable to treat patients I suddenly had more time on my hands than I had in years. In addition to the obligatory DIY and baking copious cakes I thought I should try to keep fit, so I decided to try my colleague Georgie’s online Pilates classes, well I loved them and Georgie’s clear, encouraging teaching style.  The focus, the concentration, the ability to progress the exercises and work at a level which suited me, I felt I was getting a safe full body workout which was still really challenging.

Testimonials

Read what our patients have to say.

I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much

Antonia Garcia

The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough!

Rob Cope

I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon.

Mandy Baker

Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub.

Nikki Dickinson

I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe.

Pat Squire

I highly recommend The Health Hub. The lady on reception is always very friendly and welcoming, and Elise has been excellent at assisting with my injury. The health hub has a very professional set up. It’s simple to make appointments online, and when you re-book after your appointment, you’re sent a text to confirm it. You also get a reminder a day or so before. As I say, highly recommend :0) 5*

Nicola

Absolutely brilliant after having loads of treatment via the NHS that failed Sam sorted my shoulder out in very few visits. I would and do recommend this practise to all my friends.

Dawn Fennelly

Incredibly thorough care and treatment in terms of identifying my issues and preparing an exercise regime that was updated ahead of appointments. Health Hub have gotten me on the right track to recovery.

Michael Bichan

Sam is so knowledgeable, reassuring, professional and effective with his treatment & advice – highly recommend The Health Hub

Lucy Ewing