Osteopathy in Haywards Heath at The Health Hub
Looking for an osteopath in Haywards Heath to help with pain, stiffness or reduced mobility? At The Health Hub, our experienced osteopaths provide hands-on treatment and tailored advice to help you move more comfortably and get back to doing what you enjoy.
Whether your symptoms have come on gradually or developed over time, we focus on identifying the root cause and putting a clear plan in place to help you feel better and stay that way.
Does this sound familiar?
- “I feel stiff and restricted, especially in the mornings”
- “My body just doesn’t move like it used to”
- “It’s not one specific injury — just ongoing discomfort”
- “I feel tight and out of balance”
- “I want to move more freely again”
If so, osteopathy can often help — particularly when stiffness and reduced mobility are affecting your day-to-day life
Common reasons people see our osteopaths in Haywards Heath:
- General aches and pains
- Joint stiffness and reduced mobility
- Back pain and tension
- Neck and shoulder discomfort
- Postural-related issues
- Hip pain and movement restriction
- Recovery from minor injuries
- Ongoing muscular tightness
If you’re unsure whether osteopathy is right for you, we’ll guide you and recommend the most appropriate treatment approach.
A whole-body approach
Osteopathy focuses on how your body moves as a whole, not just the area of pain, helping to improve balance, mobility and overall function.
Hands-on treatment tailored to you
Your osteopathy treatment may include:
- Gentle joint mobilisation
- Soft tissue techniques
- Stretching and movement work
- Advice to support long-term improvement
Part of a wider clinical team
At The Health Hub, our osteopaths work alongside physiotherapists and chiropractors.
That means:
- You’re not limited to one approach
- We can adapt your care if needed
- You receive the most effective treatment for your condition
Our aim isn’t just to reduce discomfort, it’s to help you move more freely and comfortably in everyday life.
Whether that means:
- getting through the day without stiffness
- moving more easily
- returning to activity
- or simply feeling more like yourself again
We build a plan that supports lasting improvement.
Our Osteopaths
Our osteopathy team brings extensive experience in treating a wide range of musculoskeletal conditions, with a focus on improving mobility and reducing tension.
We take a calm, practical approach, helping you understand what’s going on and what will make the biggest difference.

Lachlan Beveridge
Osteopath
Lachlan is a highly experienced Registered Osteopath with over 20 years of clinical practice. He graduated from the European School of Osteopathy in Maidstone, Kent—an institution known for its comprehensive and holistic approach to osteopathic training.
Over the years, Lachlan has treated a wide variety of patients, from office workers and athletes to individuals managing long-term musculoskeletal conditions. He spent seven years working alongside Sam at The Heeler Centre in Hassocks before becoming one of the founding therapists at The Health Hub. His approach is rooted in providing personalised, hands-on care to patients of all ages.
Known for his calm and considered manner, Lachlan blends manual techniques with tailored advice on movement, posture, and rehabilitation. He has a particular interest in the relationship between structural balance and functional performance – helping patients move with ease, recover from injuries, and prevent future issues.
Before becoming an osteopath, Lachlan worked as a professional musician and vocal coach. This unique background gives him a deep understanding of the physical demands placed on performers, especially in relation to breathing, jaw and neck tension, and upper body posture.
Whether you’re dealing with back pain, joint stiffness, or postural discomfort, Lachlan offers patient-focused care designed to restore comfort, mobility, and long-term wellbeing.
Insurers Lachlan Works With

Annabelle Frost
Osteopath
Annabelle is a fully qualified Registered Osteopath, having completed her Master of Osteopathy degree at the International College of Osteopathic Medicine in Epsom, Surrey. With a strong foundation in manual therapy, she also brings years of previous experience as a sports massage therapist to her practice.
Committed to delivering high-quality, evidence-informed care, Annabelle is a keen advocate of continued learning. She regularly attends professional development courses and holds additional qualifications in dry needling/medical acupuncture, therapeutic ultrasound, and dry cupping—allowing her to tailor treatment plans that suit each patient’s needs and recovery goals.
Before becoming an osteopath, Annabelle was an enthusiastic amateur athlete and a regular osteopathy patient herself. First-hand experience of the benefits of treatment inspired her to pursue a career helping others overcome pain and injury through movement and manual therapy.
With over a decade of experience in high-end hospitality, Annabelle places great importance on patient satisfaction and communication. Her approach is warm, professional, and focused on providing a positive, supportive experience throughout each stage of treatment.
Whether you’re recovering from injury, managing chronic pain, or seeking support to stay active, Annabelle delivers personalised care designed to restore movement, reduce discomfort, and promote long-term wellbeing.
Insurers Annabelle Works With
Insurance Policy
We require all patients to pay upfront for their appointments, an invoice will then be issued for you to send to your insurer to claim your treatment cost back.
Patients have reported relief from –
- Lower back pain
- Neck pain
- Headaches
- Sciatic pain
- Knee pain
- Hip pain
Frequently Asked Questions
If you’re considering osteopathy in Haywards Heath, you may have a few questions before getting started. Here are some of the most common ones we’re asked.
- Do I need an osteopath, physiotherapist or chiropractor?
-
We’ll guide you. Based on your symptoms and assessment, we’ll recommend the most appropriate treatment, whether that’s osteopathy, physiotherapy or chiropractic, to ensure you get the best results.
- What does an osteopath do?
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Osteopaths use hands-on techniques to improve movement, reduce tension and help your body function more comfortably.
- Is osteopathy treatment gentle?
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Yes. Osteopathy is typically gentle and tailored to your comfort level, making it suitable for a wide range of people.
- How many osteopathy sessions will I need?
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This depends on your condition, but we’ll give you a clear plan from your first appointment.
- Do I need a GP referral to see an osteopath?
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No, you can book directly without needing to see your GP first.
Osteopathy in Haywards Heath and surrounding areas
We regularly support patients from:
- Haywards Heath
- Lindfield
- Burgess Hill
- Cuckfield
- Hassocks
- Hurstpierpoint
If you’re looking for an osteopath near you, we’re just minutes away.
Start moving more comfortably today
If you’re looking for osteopathy in Haywards Heath to help you move more freely and feel better day to day, our team is here to help.
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