LymphaTouch Pro - Sussex Scar & Lymphatic Therapy at The Health Hub

Are you living with scar tightness, swelling or lymphatic discomfort?

Whether your scar is recent or several years old, persistent tightness, swelling, restriction or sensitivity can interfere with daily life, exercise, posture and confidence.
At The Health Hub in Haywards Heath, LymphaTouch Pro therapy is provided by Jodie Pargeter, our specialist Women’s Health Physiotherapist, alongside Corinna Towler, Physiotherapist and certified scar therapy specialist.
We combine the advanced LymphaTouch Pro device with hands-on scar therapy, lymphatic techniques and tailored rehabilitation to support your recovery following surgery, injury or childbirth.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

What is LymphaTouch Pro?

LymphaTouch Pro is an advanced, non-invasive medical device originally developed in Finland and used by specialist physiotherapists and lymphoedema clinics across Europe.

It combines two therapeutic actions in a single treatment:

  • Negative pressure (gentle suction) to lift, mobilise and soften scar and soft tissue
  • High-frequency mechanical vibration to stimulate lymphatic flow and reduce restriction

This combination allows us to work on areas that can be difficult to mobilise manually, supporting recovery at tissue depths that hands alone cannot reach.

The Health Hub is one of very few clinics offering LymphaTouch Pro in Sussex, and one of a small number in the South East outside London.

How LymphaTouch Pro works

A treatment session combines manual scar therapy with the LymphaTouch Pro device. The device delivers controlled negative pressure with simultaneous high-frequency vibration, which helps:

  • Lift and mobilise scar tissue
  • Reduce adhesions between layers of tissue
  • Improve lymphatic flow and reduce swelling
  • Stimulate circulation
  • Soften tight, raised or restrictive scars
  • Support deeper tissue mobilisation
  • Improve flexibility and range of movement

Settings are adjusted to your comfort level and the specific area being treated. Most patients describe the sensation as comfortable, with a gentle pulling and vibration.

LymphaTouch Pro scar therapy

At The Health Hub we use the advanced LymphaTouch Pro device as part of scar rehabilitation and recovery.

The LymphaTouch Pro uses negative pressure therapy to help:

  • Improve tissue mobility
  • Reduce scar adhesions
  • Improve lymphatic flow
  • Reduce swelling and oedema
  • Improve circulation
  • Support post-surgical recovery
  • Improve tissue flexibility

This can be particularly beneficial following:

  • Caesarean section
  • Breast surgery
  • Orthopaedic procedures
  • Post-operative swelling
  • Persistent scar tightness

The LymphaTouch Pro allows us to combine modern technology with hands-on scar therapy and rehabilitation for a more comprehensive treatment approach.

What conditions can LymphaTouch Pro help with?

LymphaTouch Pro is used for a wide range of post-surgical and lymphatic conditions, including:

  • Caesarean section scars
  • Mastectomy and DIEP reconstruction scars
  • Axillary cording after breast cancer surgery
  • Abdominoplasty (tummy tuck) scars
  • Hysterectomy and gynaecological surgery scars
  • Orthopaedic surgery scars
  • Post-operative swelling and oedema
  • Lymphoedema (cancer-related or idiopathic)
  • Persistent scar tightness
  • Older restrictive scars
  • Sports injury and trauma scars

If you have a scar that feels tight, restrictive, swollen or painful, or are recovering from surgery and want the best chance of full mobility and function, LymphaTouch Pro may be a valuable part of your rehabilitation.

LymphaTouch Pro for C-section recovery

Following a caesarean section, scar tissue can develop in ways that affect your abdominal wall function, posture, pelvic floor and confidence long after the visible scar has healed.

LymphaTouch Pro is particularly effective for C-section scar recovery, combining gentle, comfortable scar mobilisation with lymphatic drainage to:

  • Soften and flatten the scar
  • Reduce adhesions deep in the tissue
  • Improve sensation around the scar
  • Reduce swelling and tightness
  • Support pelvic floor and core rehabilitation
  • Restore confidence returning to exercise

Most patients begin treatment from 6-8 weeks postnatally once the wound has fully healed, but it can be effective months or years later. We regularly treat C-section scars in women whose surgery was many years ago.

→ Learn more about our Women’s Health Physiotherapy and Scar Massage services.

LymphaTouch Pro for breast surgery recovery

Following mastectomy, DIEP reconstruction, lumpectomy or axillary lymph node clearance, women often experience:

  • Tight, painful scars across the chest or abdomen
  • Cording (axillary web syndrome) running down the arm
  • Restricted shoulder movement
  • Swelling and lymphatic congestion
  • Numbness or sensitivity around scars

LymphaTouch Pro is well established as a supportive therapy following breast cancer surgery. The gentle negative pressure and lymphatic stimulation help reduce cording, soften scar tissue, ease swelling and restore range of movement, often in areas that are uncomfortable to work on with hands alone.

Treatment is tailored to your stage of recovery and works alongside any care provided by your oncology, breast care or lymphoedema team.

LymphaTouch Pro for abdominal & general surgery scars

LymphaTouch Pro is highly effective following abdominoplasty (tummy tuck), hysterectomy, laparoscopic procedures, hernia repair and other abdominal surgery, particularly where the scar feels tight, restrictive or affects movement.

It can help:

  • Soften the scar and reduce adhesions
  • Restore core activation and abdominal wall function
  • Reduce swelling and post-operative oedema
  • Improve flexibility and posture
  • Support return to exercise

We can begin treatment as soon as the surgical wound has fully healed, typically 6-8 weeks post-operatively, although this varies. We will advise during your initial assessment when treatment is appropriate to begin.

LymphaTouch Pro for lymphoedema

LymphaTouch Pro is widely used in the management of lymphoedema, whether cancer-related, post-surgical or idiopathic.

By combining negative pressure with mechanical vibration, the device helps stimulate lymphatic flow and reduce fluid build-up, supporting symptom management and improving comfort.

Treatment is gentle, non-invasive and complements other lymphoedema care, including compression and exercise. We work alongside any specialist lymphoedema services you may already be using.

What to expect at your session

Your first appointment includes:

  • A full assessment of your scar, surrounding tissues and movement
  • Review of your surgical history, recovery and any ongoing symptoms
  • An explanation of how LymphaTouch Pro may help in your specific case
  • Treatment with the LymphaTouch Pro device and hands-on therapy where appropriate
  • A tailored plan for your continued recovery, including self-care advice and rehabilitation exercises

Sessions typically last 45 minutes. Most patients begin to notice changes in scar softness, mobility and comfort within the first 2-4 sessions.

Who provides LymphaTouch Pro at The Health Hub?

LymphaTouch Pro therapy at The Health Hub is delivered by our specialist Women’s Health and scar therapy team.

Jodie Pargeter, Women's Health Physiotherapist and certified Mummy MOT® practitioner at The Health Hub, Haywards Heath

Jodie Pargeter

Physiotherapist,
Acupuncture Physiotherapist,
Women’s Health Specialist,
Restore C-section Scar Specialist
APPI Pilates trained

Book an Appointment with Jodie
APPI (Australian Physiotherapy and Pilates Institute) logo
Acupuncture Association of Chartered Physiotherapists (AACP) logo
RESTORE scar therapy logo

Jodie is co-founder of The Health Hub and a chartered physiotherapist with over 20 years’ experience in NHS and private practice. She leads our women’s health physiotherapy service, supporting women through pregnancy, recovery after birth and long-term pelvic health.

She is a certified Mummy MOT® practitioner, trained in RESTORE C-section scar therapy and APPI Clinical Pilates, and uses real-time ultrasound to help you see and learn how your deep core muscles are working.

Corinna Towler, Chartered Physiotherapist at The Health Hub, Haywards Heath

Corinna Towler

Physiotherapist,
Restore C-section Scar Specialist,
APPI Pilates trained

Book an Appointment with Corinna
APPI (Australian Physiotherapy and Pilates Institute) logo
Acupuncture Association of Chartered Physiotherapists (AACP) logo
RESTORE scar therapy logo

Corinna is a chartered physiotherapist with a Master’s degree in Physiotherapy from the University of Southampton, building on an earlier qualification in sports therapy. Her background in elite gymnastics and national-level trampolining gives her a trained eye for how people move.

She is trained in APPI Clinical Pilates, medical acupuncture and RESTORE C-section scar therapy, and combines hands-on treatment with clear, progressive rehabilitation tailored to you.

Prices

LymphaTouch Pro is used as part of our scar massage treatments, so you book it as a scar massage appointment.

  • Scar massage (45 minutes): £74

No GP referral is needed, and you pay at your appointment.

See our full price list

Frequently asked questions

What is LymphaTouch Pro?

LymphaTouch Pro is an advanced medical device that combines negative pressure therapy with high-frequency mechanical vibration to mobilise scar tissue, support lymphatic flow and aid post-surgical recovery.

When can I start LymphaTouch Pro treatment after surgery?

Treatment usually begins once your surgical wound has fully healed, typically 6-8 weeks post-operatively. We will advise during assessment when treatment is appropriate for you.

Is LymphaTouch Pro painful?

No. Treatment is gentle and non-invasive, with settings adjusted to your comfort. Most patients describe it as a gentle suction and vibration sensation.

How many sessions will I need?

This depends on your scar, recovery stage and goals. Many patients notice improvements within 2-4 sessions. A clearer plan is provided after your initial assessment.

Can LymphaTouch Pro be combined with manual scar massage?

Yes. We typically combine LymphaTouch Pro with hands-on scar therapy and tailored rehabilitation for the most effective results.

Can older scars still benefit from LymphaTouch Pro?

Yes. Even scars that are several years old may respond positively. We regularly treat long-standing scars where mobility, tightness or sensitivity remain an issue.

Is LymphaTouch Pro covered by private health insurance?

This depends on your insurer and policy. We are recognised by all major UK insurers, please contact your insurer for authorisation before booking.

Ready to begin your recovery?

Book a LymphaTouch Pro consultation with Jodie or Corinna and start your treatment plan today.

Book with Jodie

Book with Corinna

Where to find us

Based in Haywards Heath, we see patients from:

You’ll find us at Unit 3, 2-8 Sussex Road, Haywards Heath, RH16 4EA. There’s free on-street parking on Sussex Road and two pay and display car parks a short walk away, and our entrance, treatment rooms and toilets are wheelchair accessible. We’re open Monday to Friday 8am to 7pm, and Saturday 8am to 1pm.

Testimonials

Read what our patients have to say.

Jodie has been exceptional at helping me with all different aspects of my postnatal recovery. She is so knowledgeable, able to share information and practical help using cutting edge technology and research I would thoroughly recommend a check up with her, for anyone who’s going through pregnancy or birth, regardless of whether you feel you are currently experiencing acute symptoms.

Imogen Tansy

I cannot recommend the Health Hub highly enough. I visited just over a year ago after my doctor couldn’t help with a postnatal problem and ended up worsening my symptoms. I was in despair. Jodie came to my rescue. She was so knowledgeable about my situation and knew exactly what to do to help me recover. I dont know what I would have done without her. A big thank you to her and her amazing team.

Kylie Lockwood

Jodie and Tanya are great. I am on my antenatal journey currently and I have had the antenatal physio check up with Jodie, and a pregnancy massage with Tanya.

I am surprised that this is not mentioned during midwife appointments and it is a brilliant extra check for yourself. I look forward to the postnatal check up.

Anna

I have so much to thank the Health Hub for! I first came to Jodie six months ago in March following the birth of my daughter in November. I decided to have a mummy MOT with Jodie through a personal recommendation after still experiencing post birth injury symptoms, despite having been signed off for exercise by the doctor and NHS physio 12 weeks postpartum. The mummy MOT was so thorough – I really feel this is what every new mum should have done! Jodie made me feel so listened to, so understood, checked and took on board all the details (things I didn’t even think could be contributing factors like breastfeeding etc), did various physical checks and examinations and also made me feel so comfortable throughout the process. Since that appointment I then saw Jodie every 3-4 weeks with exercises to do in between and creating a plan to get back to different forms of exercise. When I first went to Jodie, I remember feeling really quite down and desperate, thinking I’d never be able to exercise again without discomfort or leaking. BUT, I recently sent Jodie a photo of me beaming like a Cheshire cat out on my bike cycling in the sun! I am now back to all forms of exercise! I can’t thank Jodie and the Health Hub enough – the staff are all so lovely and friendly from the moment you come in, and Jodie’s support, knowledge and advice has been invaluable and second to none!

Beth Myland

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