Tina has been a sports massage therapist since 2007, and is also a biomechanics coach and personal trainer. She first trained in sports massage to help sporty young people, young cricketers at the time, learn how to look after their growing bodies. She loves people, and helping them feel better and less stressed.

Experience

  • Sports massage therapist since 2007
  • Biomechanics coach
  • Personal trainer
  • Ten years specialising in phase 4 cardiac rehabilitation, in association with the BACR

What Tina offers

Sports massage is for anyone with tight, sore muscles, not only athletes, whether that’s from training, a physical job or long days at a desk. Appointments are 30, 45 or 60 minutes. Find out more about sports massage.

In Tina's words

“I may be rather vertically challenged but do not let my size fool you! They don’t call me the ‘pocket rocket’ for nothing.”

What patients say

“Clearly knows body mechanics and helps to not only loosen the tight muscles, but give advice to help the muscles from getting so tight again.”

Guy Tomlinson

Book with Tina

You can book an appointment with Tina online, or call us on 01444 817851.

Tina Towler, sports massage therapist at The Health Hub

Tina Towler

Sports Massage Therapist

Book an Appointment with Tina

Tina has been a sports massage therapist and biomechanics coach for 12 years. She is a Personal Trainer (PT) who specialised in phase 4 cardiac rehabilitation for 10 years in association with the BACR. Tina’s motivation to do sports massage in 2007 was to help sporty, active children, (young cricketers at the time,) as Tina felt they needed care, guidance, tips and tools to be able to help look after their young, growing bodies to give them the best chance of reaching their full potential.

Tina loves people and helping them to just feel better, less stressed and with positive outcomes. The human body is an incredible but complicated machine. It fascinates her and she is therefore constantly learning, she loves it!

Note from Tina: “I may be rather vertically challenged but do not let my size fool you! They don’t call me the ‘pocket rocket’ for nothing…”

Prices and insurance

  • Sports massage (60 minutes): £69
  • Sports massage (45 minutes): £64
  • Sports massage (30 minutes): £54

You can book online or call us on 01444 817851.

See our full price list

You’ll find us at Unit 3, 2-8 Sussex Road, Haywards Heath, RH16 4EA. There’s free on-street parking on Sussex Road and two pay and display car parks a short walk away, and our entrance, treatment rooms and toilets are wheelchair accessible. We’re open Monday to Friday 8am to 7pm, and Saturday 8am to 1pm.

Book an appointment

Book with Tina online or call us on 01444 817851.

Testimonials

Read what our patients have to say.

Highly recommended to anyone. Kirk was amazing not only knowledgable and encouraging when I felt super deflated but he took the time to create the best rehab plan for me. I injured my knee 12 weeks before my wedding and I thought I’d never be in a place to dance/ walk in heels in time but we did it so thank you!!!!

Emily White

Jodie was recommended to me by a friend who spoke incredibly highly of her. She was able to squeeze me in when I had received a hospital cancellation. Her knowledge, empathy, kindness and practical approach is fantastic. She explained everything so clearly and her passion for what she does is apparent. I am so grateful for the care I have received from her and all the others in their welcoming team at the Health Hub and would absolutely recommend their services.

M Dewdney

A hugely professional team. Recently I broke my shoulder and, as no NHS support was forthcoming, I booked in for physio with Kirk. The medical acupuncture and the exercises that Kirk gave me have been transformational in my recovery.

Nicola Collins

I highly recommend the Health Hub – very friendly reception staff, lovely rooms with quality equipment and brilliant practitioners. I’ve seen Martin for physio to aid recovery from a torn ACL, and Sam for a Chiropractor appointment for neck/back pain. Both of them are excellent, and Sam sorted my very uncomfortable back issue in just one session. Well worth the money.

Hayley Plummer

After years of pain, I’m finally seeing some results since coming here for physio and acupuncture. Thank you.

Martin Wood

I’ve been seeing Martin for knee pain, and I couldn’t recommend him more highly. From the first session, he took the time to listen carefully and understand the problem, then explained everything clearly in a way that made sense. His treatment and exercise plan were spot on—my pain started improving quickly, and I now feel much stronger and more confident.

Harry Ellarby

Jodie and the team at The Health Hub have been amazing!! So knowledgeable, I never thought that I would love acupuncture & physio so much, they have helped so much in managing my pain and recovery from a hip replacement, plus the girls on reception are all so welcoming, its a really nice place to go to, I can’t recommend it enough.

Rebekah Hardacre

Martin fixed my running injury. He’s a 45 minute drive for me but it’s great to finally find a physio I can trust that actually fixes injuries. Highly recommended.

Phil Stevens

I went to go see Martin with my ongoing knee problems whilst playing football, he knew straight away what the diagnosis was. He started a treatment plan and within a few months I was pain free and back to playing football without any problems. I highly recommend the Health Hub!

Hanna Roberts

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