Frozen Shoulder Treatment Haywards Heath

ARE YOU SUFFERING WITH FROZEN SHOULDER?

Frozen shoulder can cause severe pain, stiffness and significant restriction of movement.

At The Health Hub in Haywards Heath, we help patients recover from frozen shoulder through expert assessment, hands-on treatment and guided rehabilitation.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT CAUSES FROZEN SHOULDER?

Frozen shoulder may develop:

  • Following injury
  • After periods of immobility
  • Following surgery
  • Without obvious cause

It is more common between ages 40–60 and may be associated with diabetes.

WHAT ARE THE SYMPTOMS OF FROZEN SHOULDER?

Symptoms commonly include:

  • Severe shoulder stiffness
  • Pain reaching overhead
  • Difficulty dressing
  • Night pain
  • Progressive loss of movement
  • Difficulty washing hair
  • Pain reaching behind the back

THE STAGES OF FROZEN SHOULDER

Freezing Stage

Increasing pain and worsening stiffness.

Frozen Stage

Pain may reduce slightly while stiffness remains significant.

Thawing Stage

Movement gradually improves.

HOW TO RELIEVE FROZEN SHOULDER

Treatment focuses on:

  • Reducing pain
  • Improving mobility
  • Restoring shoulder function
  • Guiding safe rehabilitation

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

Physiotherapy

Our Physiotherapists focus on improving shoulder strength, mobility and control while guiding a structured rehabilitation programme. Medical acupuncture may also be used alongside rehabilitation where appropriate.

Read more

Back Pain

Chiropractic

Chiropractic care can help improve movement through the shoulder, neck and thoracic spine while reducing stress on irritated tissues.

Read more

Osteopathy

Osteopathic treatment can help restore movement and address compensation patterns throughout the upper body.

Read more

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Frozen shoulder treatment near me”
  • “Physio for Frozen shoulder in Haywards Heath”

You’re in the right place.

Start your recovery today

A Frozen Shoulder doesn’t have to be something you “just live with”.

It isn’t a quick process, but treatment helps to ensure a return to full function and no lingering pain.

👉 Book your appointment now

Frequently Asked Questions

How long does frozen shoulder last?

Frozen shoulder often develops and resolves gradually over many months.

Is frozen shoulder painful?

Yes. Frozen shoulder can be extremely painful, particularly during the early stages.

Can physiotherapy help frozen shoulder?

Yes. Physiotherapy can help improve mobility and guide rehabilitation safely.

Testimonials

Read what our patients have to say.

I see Sam (chiropractor) regularly and he offers a bespoke, caring open minded service. Not only is he highly skilled and professional but he is friendly and knowledgeable without judgement or up selling. Highly recommend. Ive also had a fantastic sports therapy massage from Tina and hope to book in for another soon. Gemma

Gemma B

I couldn’t recommend the Health Hub highly enough…I have been seeing Sam for a while and more recently Tina. During all of my visits I have been very impressed with the depth of knowledge on offer and the extremely professional treatments. The environment is very well presented and is very welcoming. Any issues I’ve visited with have been treated and resolved…I come away feeling brand new

Andrew Munday

All members of this clinic are amazing, friendly, professional & above all help with my pain.

Paula Salsbury

A warm welcome and very friendly atmosphere. My daughter was made to feel at ease from the moment we walked through the door. We are already recommending the Health hub to all our friends and family.

Jo Moore

Was told about this team by a nurse – and she was right. After 4 months of pain I bit the bullet and paid up for a session. So impressed with the advice, help and support over the next few months and I am back to running. Not only that, I now have a great understanding of my muscles and nerves plus prevention and also how I can help myself when I inevitably do some damage in the future. Thank you all.

Ric Newth

Very welcoming, pleasant, attentive and caring staff.
Already feeling the benefits of Lachlan’s treatment.

Thom Willows

An amazing team of dedicated people who are committed to helping you attain good fitness. They have looked after me extremely well since I broke my ankle. Thank you all.

Kathy Goff

Lachlan was excellent. Hands on but also very descriptive.

Kevin

I went to go see Martin with my ongoing knee problems whilst playing football, he knew straight away what the diagnosis was. He started a treatment plan and within a few months I was pain free and back to playing football without any problems. I highly recommend the Health Hub!

Hanna Roberts