Frozen Shoulder Treatment Haywards Heath

ARE YOU SUFFERING WITH FROZEN SHOULDER?

Frozen shoulder can cause severe pain, stiffness and significant restriction of movement.

At The Health Hub in Haywards Heath, we help patients recover from frozen shoulder through expert assessment, hands-on treatment and guided rehabilitation.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT CAUSES FROZEN SHOULDER?

Frozen shoulder may develop:

  • Following injury
  • After periods of immobility
  • Following surgery
  • Without obvious cause

It is more common between ages 40–60 and may be associated with diabetes.

WHAT ARE THE SYMPTOMS OF FROZEN SHOULDER?

Symptoms commonly include:

  • Severe shoulder stiffness
  • Pain reaching overhead
  • Difficulty dressing
  • Night pain
  • Progressive loss of movement
  • Difficulty washing hair
  • Pain reaching behind the back

THE STAGES OF FROZEN SHOULDER

Freezing Stage

Increasing pain and worsening stiffness.

Frozen Stage

Pain may reduce slightly while stiffness remains significant.

Thawing Stage

Movement gradually improves.

HOW TO RELIEVE FROZEN SHOULDER

Treatment focuses on:

  • Reducing pain
  • Improving mobility
  • Restoring shoulder function
  • Guiding safe rehabilitation

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

Physiotherapy

Our Physiotherapists focus on improving shoulder strength, mobility and control while guiding a structured rehabilitation programme. Medical acupuncture may also be used alongside rehabilitation where appropriate.

Read more

Back Pain

Chiropractic

Chiropractic care can help improve movement through the shoulder, neck and thoracic spine while reducing stress on irritated tissues.

Read more

Osteopathy

Osteopathic treatment can help restore movement and address compensation patterns throughout the upper body.

Read more

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Frozen shoulder treatment near me”
  • “Physio for Frozen shoulder in Haywards Heath”

You’re in the right place.

Start your recovery today

A Frozen Shoulder doesn’t have to be something you “just live with”.

It isn’t a quick process, but treatment helps to ensure a return to full function and no lingering pain.

👉 Book your appointment now

Frequently Asked Questions

How long does frozen shoulder last?

Frozen shoulder often develops and resolves gradually over many months.

Is frozen shoulder painful?

Yes. Frozen shoulder can be extremely painful, particularly during the early stages.

Can physiotherapy help frozen shoulder?

Yes. Physiotherapy can help improve mobility and guide rehabilitation safely.

Testimonials

Read what our patients have to say.

As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith

Ian Smith

All the team at Health Hub are superb, both individually and at working as a team for combining treatments – would definitely recommend to anyone.

Matthew Sage

I’ve tried a variety of therapists in different parts of the country over the past 40 or so years and I’m delighted to be able to recommend The Health Hub as one of the very few to which I’ve returned regularly. Lovely staff, excellent standard of care!

Chris Topham

I would not hesitate to recommend The Health Hub. From booking my first appointment to finishing my treatment, the team have been nothing but fantastic. Their professional, happy and friendly manner put me at ease instantly. Alongside my appointments, I was provided with an easy to use and effective set of exercises to do at home, with the aim of being pain free as quickly as possible. Martin has been supportive throughout the whole process and has always been at the ready with words of advice and encouragement. Thank you so much.

Jo Ward

Excellent c-section scar massage and rehab. Core engaging exercises to help work pelvic floor and abs work correctly after c-section. Georgie is lovely and very professional.

Sarah Summerskill

I am new to The Haywards Heath Health Hub.
Annabelle Frost has been looking after me for a couple of months now and is immensely knowledgeable and very thorough……. A marvel!

J Mcclean

The Health hub is a fantastic facility and my experience of the use of the hub has been excellent. After being recommended to use the Health hub, and Sam in particular, I was greeted with professionalism and understanding of my back injury.
Treatment by Sam, followed by information on follow up exercises resulted in recovery from the pain and with maintenance a speedy recovery.
I fully recommend the health hub.

Robin Fuller

Can’t recommend enough. Martin has really helped my rotator cuff injury and is very gentle but thorough. Staff all warm and friendly.

Beverley Sorbie

Very professional service. I’ve used the Health Hub physios and chiropractor for years and have always received professional, honest and applicable treatment. I’ve felt safe and all the staff make me feel welcome. I trust Health Hub.

Paul Burford