News
Keep up to date with all of our news.
We’re thrilled to announce that Jodie Pargeter, Women’s Health Physiotherapist at The Health Hub in Haywards Heath, is now a fully certified Mummy MOT® Practitioner.…
Golf is a sport built on precision, rhythm, and repeatable movement. But what many golfers in Haywards Heath and across Sussex don’t realise is just…
When you hear the term sports massage, you might imagine elite athletes getting a massage after a marathon or footballers receiving treatment pitch-side. But here’s…
What Is Frozen Shoulder (Adhesive Capsulitis)? Also known as adhesive capsulitis, frozen shoulder is a debilitating condition marked by: Gradual onset of shoulder pain and…
We hear this all the time. Someone bends down to pick up a sock or shoe, and suddenly their back “goes.” It feels like it…
If you’re dealing with diastasis recti after pregnancy or just feeling disconnected from your core, you’re not alone, and you’re certainly not stuck with it.…
So, having failed to complete my previous target of finishing the Brighton Half Marathon, the past month or so has been all about what’s next.…
Hello, lovely mums! If you’ve recently had a caesarean section (C-section), you’re likely navigating the journey of recovery and wondering how to best care for…
My cough finally seems to be fading, so I am hopeful that I can properly get my training back on track for the final three-week…
Testimonials
I have been visiting the Health Hub for a few years now. Wonderful team, lovely facilities and Lachlan is a brilliant Osteopath, with a high level of care, consideration and understanding. My health and movement is greatly improved by 3 monthly visits under his expertise.
Just wanted to say a big thank you to Kirk for all his help throughout my rehab over the past few weeks. Struggling with a complicated groin strain, the soft tissue work combined with acupuncture and variety of exercises has got me feeling great again. One of the biggest compliments I can pay to Kirk was his ability to pick me up when I was feeling down and get me to see the positives and that I was making improvements. Would recommend to all.
Martin fixed my running injury. He’s a 45 minute drive for me but it’s great to finally find a physio I can trust that actually fixes injuries. Highly recommended.
After having knee surgery over 2 months ago and my 6 week follow up appointment with my surgeon delayed by an overall 16 weeks, I have been very worried about my recovery progress and unclear on what I should or shouldn’t do to improve recovery. I didn’t want to do anything that would delay or ruin my chances of returning to sports and fitness, so I decided to try physio.
I have now seen Martin Ratcliffe at the Health Hub for 3 sessions now and not only have I noticed a positive difference in the range of motion in my knee and the pain tolerance in weight bearing, but also my confidence in moving about my daily life. He’s reassured me of any concerns I’ve had, provided a thorough exercise plan and has really helped get the movement in the knee back on track.
I really appreciate the help I’ve received in his sessions and I’m confident I wouldn’t be recovering as fast as I am if it wasn’t for him. Thanks Martin!!
Over the last few months I have been going to The Health Hub for issues with my back and knee. Joe quickly diagnosed the issues and, following treatment, I am now able to get back to my normal activities for the first time in ages. I also have been shown exercises for continued maintenance. Reception staff are so welcoming, the centre is immaculately clean and all the staff are very friendly and professional. I highly recommend The Health Hub.
Having struggled with neck & shoulder issues plus headaches for ages it was a great to get significant relief in all areas within a few sessions with Joe Lancaster at the hub. Joe is great and all the staff are friendly and helpful! Thanks everyone!
Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub.
I’ve tried a variety of therapists in different parts of the country over the past 40 or so years and I’m delighted to be able to recommend The Health Hub as one of the very few to which I’ve returned regularly. Lovely staff, excellent standard of care!
I have been with health hub for the last three years and have always been amazed by the excellent customer services all the time, be it the receptionist or the professional therapist. I am also impressed with the cleaningness of the waiting area and the provision of water cooler and tea and coffee was offered if needed. Definitely a loyal and repeat customer.