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What Is Frozen Shoulder (Adhesive Capsulitis)? Also known as adhesive capsulitis, frozen shoulder is a debilitating condition marked by: Gradual onset of shoulder pain and…
We hear this all the time. Someone bends down to pick up a sock or shoe, and suddenly their back “goes.” It feels like it…
If you’re dealing with diastasis recti after pregnancy or just feeling disconnected from your core, you’re not alone, and you’re certainly not stuck with it.…
So, having failed to complete my previous target of finishing the Brighton Half Marathon, the past month or so has been all about what’s next.…
Hello, lovely mums! If you’ve recently had a caesarean section (C-section), you’re likely navigating the journey of recovery and wondering how to best care for…
Introducing the latest member of our TEAM here at The Health Hub in Haywards Heath. Hannah holds a Master’s in Sports Therapy from the University…
My cough finally seems to be fading, so I am hopeful that I can properly get my training back on track for the final three-week…
I had certainly planned to put some extra training in throughout January to get back on track after overindulging over the Christmas period, but I wasn’t planning on also having to do it following the Man Flu (a very serious health condition, as I am sure you are all aware!). I hope it didn’t get you too, but there certainly seems to have been a lot about this time around.
Knee injuries are common among athletes and active individuals, particularly those who engage in high-impact sports like skiing. For those who have previously suffered an anterior cruciate ligament (ACL) injury, or who experience ongoing knee instability, participating in such activities can be daunting. Similarly, individuals with osteoarthritis often struggle with chronic knee pain that limits their daily activities. Fortunately, Ossur offers innovative solutions to support and protect the knee, enabling people to stay active with confidence. This article explores the benefits of the CTi3 knee brace for ACL injuries and the Unloader knee brace for osteoarthritis pain relief.
Testimonials
Sam is so knowledgeable, reassuring, professional and effective with his treatment & advice – highly recommend The Health Hub
Thoroughly recommend this place, I’ve had two massages by Tanya. Will defs be coming back. Very good massages. Thank you for providing this service during lockdown.
Joe and Sam have been helping with lower back pain and working together to help get me golf fit. The TPI assessment and rehab have been first class. Highly recommend.
Excellent treatment!
I’ve been using Health Hub since Nov for a torn hamstring and have received top class treatment, and great re-habilitation advice. I’m now pretty-much back to full strength, and actaully in a far stronger position than before the injury
Great service Martin knowledge and help has been superb great understanding of injury.
100% recommend Martin.
After suffering with back pain for 7 months that all disappeared after two sessions with Sam. Sam puts you at ease and explains everything all the way through. Having been sceptical before the experience I am certainly not now and couldn’t recommend highly enough.
I have been using The Health Hub regularly for a long time now, mainly Tina for sports massage, her knowledge and massage is outstanding. I have also used Sam and Georgie who are also excellent at what they do. I would not go anywhere else.
I just wanted to say a huge thank you to Jodie and her team at the Health Hub in Haywards Heath recently. From the moment I stepped inside I was greeted by Sam on reception who was very welcoming and helpful. Jodie was fantastic and made me feel relaxed and comfortable. I have another appointment again soon and cant recommend the Health Hub enough, really superb. Thank you
Jodie and the team at The Health Hub have been amazing!! So knowledgeable, I never thought that I would love acupuncture & physio so much, they have helped so much in managing my pain and recovery from a hip replacement, plus the girls on reception are all so welcoming, its a really nice place to go to, I can’t recommend it enough.