Chiropractic Care at The Health Hub in Haywards Heath

Looking for a chiropractor in Haywards Heath to help with back pain, neck pain or ongoing stiffness? At The Health Hub, our experienced chiropractors provide clear diagnosis, hands-on treatment and a structured plan to help you move better and feel more comfortable day to day.

Whether your pain has come on suddenly or built up over time, we focus on identifying the root cause and getting you back to normal as quickly and safely as possible.

Does this sound familiar?

  • “My back keeps “going” every few months”
  • “My neck feels stiff and tight, especially after sitting”
  • “I wake up feeling worse than when I went to bed”
  • “It eases off, but never fully goes away”
  • “I just want to feel comfortable again”

If so, chiropractic care can often help, especially when the problem isn’t resolving on its own.

Common reasons people see our chiropractors in Haywards Heath:

  • Lower back pain
  • Neck pain and stiffness
  • Headaches linked to tension
  • Shoulder pain
  • Sciatica and nerve-related pain
  • Joint restrictions and reduced mobility
  • Recurring flare-ups of pain

A clear understanding of your problem

We take the time to assess how your body is moving and functioning, so you understand:

  • what’s causing your pain
  • what needs to change
  • how we’re going to fix it

Part of a wider clinical team

At The Health Hub, our chiropractors work closely with our physiotherapists, osteopaths, and sports massage therapists, ensuring you always receive the most effective treatment approach.

That means:

  • You’re not stuck in one approach
  • We can adapt your treatment if needed
  • You always receive the most effective care pathway

Our aim isn’t just to relieve your pain, it’s to stop it coming back.

Whether that means:

  • sitting comfortably at work
  • getting through the day without stiffness
  • returning to exercise
  • or simply feeling normal again

We build a plan to get you there.

Our Chiropractors

Our chiropractors bring years of experience in treating a wide range of musculoskeletal conditions, with a strong focus on back and neck pain.

We take a practical, honest approach, explaining what’s going on and what will actually help.

Sam Pargeter

Sam Pargeter

Sports Chiropractor
Golf Specialist Chiropractor

Book an Appointment with Sam
TPI M2 Certified
SFMA Certified
SFMA2
SFMA Certified
FICS

Sam is the co-founder of The Health Hub and an experienced Chiropractor with over 15 years in clinical practice. He graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence, given to the top clinician of the graduating year.

Sam is passionate about helping patients not only overcome pain but truly understand the root cause of their symptoms. He uses the Selective Functional Movement Assessment (SFMA) to assess movement patterns and identify underlying dysfunctions—ensuring treatment is targeted, effective, and tailored to each individual’s needs.

As a FICS-accredited Sports Chiropractor, Sam is highly experienced in working with both amateur and professional athletes across a variety of sports. He is also a certified TPI M2 Golf Specialist Chiropractor, which allows him to assess and treat golfing injuries, as well as help golfers improve their performance and movement efficiency on the course.

While Sam treats a wide range of musculoskeletal conditions, he finds working with patients suffering from back pain particularly rewarding. A keen sportsman himself, he also enjoys supporting active individuals in achieving their personal best—whether that means recovering from injury or optimising physical performance.

Dedicated to ongoing learning, Sam regularly attends postgraduate training and remains committed to using the most current, evidence-based techniques to deliver outstanding care.

Insurers Sam Works With

WPA
Aviva
Cigna Transparent
Westfield Transparent
Simply Health

Joe Lancaster

Chiropractor

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Joe graduated from the Anglo-European College of Chiropractic, near Bournemouth, with a 1st Class ‘Master of Chiropractic’ degree. Having been taken to see a chiropractor when he was 11 years old for ankle-related issues, he saw first hand how effective the treatment he received had been, and subsequently decided to work towards the goal of one day becoming a chiropractor himself.

Several years later, Joe now has experience treating a wide range of different conditions throughout the body, and particularly enjoys helping patients with neck and back related pain. Joe strives to empower patients to take ownership over their care and rehabilitation, instilling a sense of partnership in his patients’ recovery. He employs a variety of different techniques based upon his patients’ preferences in order to assist them in achieving their goals. He has a strong focus on soft-tissue techniques and exercise rehabilitation, along with spinal manipulation where appropriate.

Joe is constantly expanding and developing his knowledge through regular training courses and seminars, as well as keeping up to date with the latest relevant research, in order to provide his patients with the most effective treatment techniques.

Joe is a keen sportsman, having played both football and rugby for several years growing up. He now enjoys competing in powerlifting, where he has had to overcome his own injuries and setbacks with the help of chiropractic care. As such, he also finds enjoyment in using his knowledge to help other athletes overcome injuries and return to their sport.

Insurers Joe Works With

WPA
Cigna
Westfield Transparent
Simply Health

Insurance Policy

We require all patients to pay upfront for their appointments, an invoice will then be issued for you to send to your insurer to claim your treatment cost back.

After receiving Chiropractic treatment, patients have reported relief from –

Frequently Asked Questions

If you’re considering seeing a chiropractor in Haywards Heath, you may have a few questions before getting started. Here are some of the most common ones we’re asked.

 

Do I need a chiropractor, physiotherapist or osteopath?

We’ll guide you. After assessing your symptoms, we’ll recommend the most appropriate treatment, whether that’s chiropractic, physiotherapy or osteopathy, to ensure you get the best results.

What does a chiropractor do?

Chiropractors assess how your joints, muscles and spine are moving and use hands-on techniques to improve movement, reduce pain and help your body function more comfortably.

Is chiropractic treatment safe?

Yes. Chiropractic care is safe when carried out by a qualified professional. All treatment is tailored to you and based on a thorough assessment before anything is done.

Will my treatment involve ‘clicking’ or adjustments?

Sometimes, but not always. Chiropractic treatment can include a range of techniques, and adjustments are only used where appropriate and comfortable for you.

How many chiropractic sessions will I need?

This depends on your condition and how long you’ve had it. We’ll give you a clear plan from your first appointment so you know what to expect.

Chiropractic Care at The Health Hub in Haywards Heath

Based in Haywards Heath, we regularly support patients from:

If you’re looking for a chiropractor near you, we’re just minutes away.

Start feeling better today

If you’re looking for a chiropractor in Haywards Heath who focuses on clear diagnosis and real results, our team is here to help.

Book your appointment now

Testimonials

Read what our patients have to say.

Joe Lancaster has been fabulous in reducing pain and tension in my neck which was a result of my neck going into a spasm. The improvement in flexibility and reduction in pain after a few sessions has been amazing. I would highly recommend The Health hub and the team who work their.

Mark Young

Sam is awesome. He has made such a massive difference to my back and neck pain. And everyone at Health Hub is so friendly and helpful, I can’t recommend them highly enough.

Jane Symonds

I’ve been seeing Sam for treatment for a long time (getting on for 15 years). He’s managed to fix issues that allowed me to play rugby on weekends when I otherwise would have to miss out. While the issues he treats now aren’t normally as debilitating, I feel better and more able to train once I’ve seen him. Sam will give you a honest opinion on the best course of action for your injury and will do what he can to get you pain free as quickly as possible. The reception staff are great and it’s a friendly environment.

Lee Evans

The Health Hub is fantastic. All the staff are friendly, helpful and professional. Sam especially has been absolutely brilliant in fixing my back. I highly rate their services & wouldn’t hesitate to recommend them.

Joss Townsend

I have been treated by several members of the Health Hub team since it opened and all have been very good.

I am currently being treated by Sam Pargeter who has expertly guided me through the identification and treatment of a rare spinal problem: a synovial cyst growing inside the spinal canal that was causing neurological symptoms, pain and an inability to walk. He referred me for an MRI at the Nuffield in Haywards Heath, received and explained the imaging report, consulted experts on next steps, and referred me to a neurosurgeon. Following successful aspiration of the cyst and steroid injections at the Nuffield, Sam is now guiding me on the journey to recovery.

Sam has been very patient with me and my multitude of questions. I have no doubt that he will continue to be patient as I rebuild my strength, stamina and dexterity.

El Mangan

I was in so much pain with my back, a friend recommended the health hub and it truly has made movement 100% better as well as helping my headaches. I can’t recommend Sam and the team enough.

Christina Symmons

After suffering with back pain for 7 months that all disappeared after two sessions with Sam. Sam puts you at ease and explains everything all the way through. Having been sceptical before the experience I am certainly not now and couldn’t recommend highly enough.

Billy Wheatley

Truly excellent team here. I moved practises to stay with Sam. A1…. swear by it. Fixed me more times than I’ve had hot dinners.

Jeremy Bodner

After an MRI scan on my lower back, I visited the health hub to seek treatment and advice on how to get back to competing in fitness events. Thanks to the guidance from Sam and the team, I was finally able to compete again after about a year and a half of feeling lost. I can’t thank the health hub enough.

Jake Berney