Annabelle graduated from the International College of Osteopathic Medicine with a Master of Osteopathy degree and First Class Honours. A keen athlete and a former osteopathy patient herself, she understands how pain and injury can affect everyday life. She recently completed a season providing pitchside first aid and injury support for Ditchling RFC, alongside her clinical work with patients of all ages and abilities.
Qualifications and training
- Master of Osteopathy (MOst), First Class Honours, International College of Osteopathic Medicine
- Registered with the General Osteopathic Council (GOsC)
- Dry needling and medical acupuncture
- Therapeutic ultrasound
- Myofascial release
What Annabelle sees most
- Back pain
- Neck pain and stiffness
- Sciatica
- Headaches that come from the neck
- Joint pain and stiffness
- Minor sports injuries
How Annabelle works
Annabelle takes time to listen, explain her findings and involve you in decisions about your care. Treatment is tailored to you and can include hands-on osteopathic techniques, myofascial release, dry needling and dry cupping, alongside advice and exercises to help you stay active.
What patients say
“Annabelle Frost has been looking after me for a couple of months now and is immensely knowledgeable and very thorough.”
J Mcclean
Book with Annabelle
You can book an appointment with Annabelle online, or call us on 01444 817851.
Annabelle Frost
Osteopath
Annabelle graduated from the International College of Osteopathic Medicine with a Master of Osteopathy degree and First Class Honours. She is committed to providing high-quality, evidence-informed care and regularly develops her skills through further training. Her additional qualifications in dry needling/medical acupuncture, therapeutic ultrasound and myofascial release allow her to draw on a range of techniques, tailoring treatment to each patient’s needs and goals.
As a keen athlete and former osteopathy patient, Annabelle understands how pain and injury can affect everyday life. Her own experience of treatment inspired her to become an osteopath and help others return to the activities they enjoy through movement and manual therapy.
Annabelle recently completed a season providing pitchside first aid and physiotherapy support for Ditchling RFC, gaining valuable experience in assessing and managing acute sports injuries. This complements her clinical experience working with patients of different ages and abilities, with a wide range of conditions.
Warm and approachable, Annabelle takes time to listen, explain her findings and involve patients in decisions about their care. She aims to help every patient feel informed, supported and confident throughout their treatment.
Whether you are recovering from an injury, managing persistent pain or looking to stay active, Annabelle offers personalised care to help improve movement, ease discomfort and support long-term wellbeing.
Prices and insurance
- Initial consultation and treatment (45 minutes): £79
- Follow-up treatment (30 minutes): £64
No GP referral is needed. You pay at your appointment and we’ll give you an invoice to claim back from your insurer if you’re covered. Annabelle is recognised by BHSF and Westfield Health. Check with your insurer before booking, as policies vary.
You’ll find us at Unit 3, 2-8 Sussex Road, Haywards Heath, RH16 4EA. There’s free on-street parking on Sussex Road and two pay and display car parks a short walk away, and our entrance, treatment rooms and toilets are wheelchair accessible. We’re open Monday to Friday 8am to 7pm, and Saturday 8am to 1pm.
Book an appointment
Book with Annabelle online or call us on 01444 817851.
Testimonials
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