Book Physiotherapy, Chiropractic & Osteopathy in Haywards Heath

Start your recovery today

Book expert Physiotherapy, Chiropractic, Osteopathy or Massage at The Health Hub in Haywards Heath, with clear diagnosis and the right treatment from day one.

⭐⭐⭐⭐⭐ Rated 5★ on Google from 250+ patients across Haywards Heath & Mid Sussex.

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👉 Not sure what you need? We’ll guide you

Not sure what you need? We’ll guide you.

You don’t need to decide between physiotherapy, chiropractic or osteopathy.

At The Health Hub, our experienced clinicians work together under one roof to ensure you receive the right treatment from the start with no guesswork and no conflicting advice.

ASSESSMENT → DIAGNOSIS → TREATMENT → RESULTS

Some patients will know which therapy they need to start with, but often they are unsure, which is perfectly normal. That’s why we’ll always guide you to the right option based on your needs.

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No referral needed. Appointments available this week.

Choose your treatment

Physiotherapy

Ideal for injury rehabilitation, pain management and restoring movement. Our physiotherapists in Haywards Heath help you recover from back pain, sports injuries, post-surgery rehab and more.

👉 Book Physiotherapy Appointment
Appointments available this week

👉 Find out if Physiotherapy is right for you

Women’s Health Physiotherapy

Specialist physiotherapy for pregnancy, postnatal recovery and pelvic health.

Led by our experienced Women’s Health Physiotherapist, we support you with everything from postnatal checks and core recovery to pelvic floor concerns and returning to exercise safely.

If you’re struggling with symptoms after pregnancy or want expert guidance to rebuild strength and confidence, we’re here to help.

👉 Book Women’s Health Physiotherapy
Specialist appointments available

👉 Learn more about Women’s Health Physiotherapy

Scar Massage & Scar Therapy

Specialist treatment to improve the appearance, movement and comfort of scar tissue.

Scar tissue can become tight, sensitive or restrictive, particularly after surgery such as a C-section. Our targeted scar therapy helps reduce discomfort, improve mobility and support long-term healing.

At The Health Hub in Haywards Heath, we combine hands-on scar massage techniques with advanced treatments such as Lymphatouch to help restore normal tissue movement and reduce adhesions.

👉 Book Scar Therapy Appointment
Specialist appointments available

👉 Learn more about Scar Massage & Recovery

Chiropractic

Chiropractic treatment focuses on restoring joint function, reducing pain and improving mobility. Particularly effective for back pain, neck pain and postural issues.

👉 Book Chiropractic Appointment
Evening & Saturday appointments available

👉 See if Chiropractic can help

Osteopathy

A holistic, hands-on approach to improving movement and reducing pain. Osteopathy is ideal for a wide range of musculoskeletal conditions and general aches and stiffness.

👉 Book Osteopathy Appointment

👉 Learn more about Osteopathy

Sports Massage Therapy

Targeted, hands-on treatment to relieve muscle tension, reduce pain and help your body move more freely.

You don’t need to be an athlete to benefit from sports massage. Whether you’re dealing with tight shoulders from desk work, recovering from training, or just feeling stiff and restricted, our therapists can help.

At The Health Hub in Haywards Heath, our sports massage therapists use a range of techniques to improve tissue quality, support recovery and keep you moving at your best.

👉 Book Sports Massage Therapy
Evening & Saturday appointments available

👉 Learn more about our Sports Massage Therapists

Sports Massage Therapy

Targeted, hands-on treatment to relieve muscle tension, reduce pain and help your body move more freely.

You don’t need to be an athlete to benefit from sports massage. Whether you’re dealing with tight shoulders from desk work, recovering from training, or just feeling stiff and restricted, our therapists can help.

At The Health Hub in Haywards Heath, our sports massage therapists use a range of techniques to improve tissue quality, support recovery and keep you moving at your best.

👉 Book Sports Massage Therapy
Evening & Saturday appointments available

👉 Learn more about our Sports Massage Therapists

Massage Therapy

Sports and therapeutic massage to reduce muscle tension, improve circulation and support recovery, whether you’re active or simply feeling tight and restricted.

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👉 View Massage Options

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No referral required

Serving Haywards Heath & Mid Sussex

We regularly help patients from Haywards Heath, Lindfield, Cuckfield, Burgess Hill and across Mid Sussex.

Our clinic provides a premium, professional environment with expert care at every stage, from your first appointment through to full recovery.

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What happens at your first appointment?

  • A full assessment of your injury or condition
  • Clear diagnosis explained in simple terms
  • Hands-on treatment where appropriate
  • A personalised treatment plan tailored to your goals

You’ll leave your first session with clarity, confidence and a clear plan forward.

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Ready to get started?

Book your appointment today and take the first step towards moving better, feeling better and getting back to what you enjoy.

👉 Book Your Appointment Today
No referral needed. Fast appointments available.

Frequently Asked Questions

Do I need a referral?

No, you can book directly with our team.

How do I know which treatment I need?

You don’t need to decide. We’ll guide you to the right clinician.

How quickly can I get an appointment?

We offer prompt availability, including evening and Saturday clinics.

Do you accept insurance?

Yes, you can pay for your treatment and claim it back from your insurer. Cover varies by practitioner, so please check individual clinician profiles for accepted providers.

Testimonials

Read what our patients have to say.

State of the art new practice, with fantastic treatment rooms and highly skilled staff. Sam Pargeter treated my back and has made a huge difference. Highly recommended.

Daniel Burstow

I’ve been seeing Sam and Georgie for lower back and SI joint pain, and they’ve completely changed the way I understand and look at the cause of my issue. I really needed that new perspective — understanding the why behind the pain is so important to me! We’ve started working on correcting things, and even just a week in, the difference is incredible. Thank you to the whole Health Hub team — I couldn’t recommend them enough!

Abi Hosier

I damaged my knee during the first game of cricket this season, Due to my lack of warming up and little exercise for the previous 6 months, the knee have lost its tone.
I was in crippling pain and could hardly bend it past 90 degrees.
It was suggested that I make an appointment with Martin.
From Martins bio, I could see that he was competent with sports injuries. Martin analysed the knee, prodded it, bent it and stretched it.
He informed me what damaged had occurred and what tissues were still OK.
After a deep knee massage, he asked me if I would like some acupuncture. This treatment was new to me and I was initially hesitant. Martin suggested that the needles would stimulate the healing process so I agreed. The sensation was strange but not too unpleasant.
I was given an exercise plan and agreed to return.
After three sessions, my knee was over 95% healed, I could hop on it and bend it as far as the undamaged knee.
Martin was very professional and I would be happy to recommend him to anybody with a knee injury.
Thank you for sorting out my knee.

Graeme Sandwith

I have had a wonderful sports massage from Claire Jonas. If you havent seen her before you should treat yourself. You won’t regret it.

Ian Braid

I had my first treatment at The Health Hub recently – an Indian head massage with Tanya – and it was honestly one of the best massage therapies I’ve ever had. Tanya is so attentive and knowledgeable, and took time to understand what I was looking for. I felt completely renewed and relaxed afterwards. I will definitely be returning and would recommend Tanya and the Health Hub to anyone.

Helen Blount

Highly recommended to anyone. Kirk was amazing not only knowledgable and encouraging when I felt super deflated but he took the time to create the best rehab plan for me. I injured my knee 12 weeks before my wedding and I thought I’d never be in a place to dance/ walk in heels in time but we did it so thank you!!!!

Emily White

Visiting the team at The Health Hub is always a positive experience. Over 2-3 years, I have been treated by 3 different members of the team, with different specialties and I have felt totally at ease. All of the staff are friendly and approachable but very professional too and I feel the benefit after each visit.

Julie Fabian

I highly recommend the Health Hub – very friendly reception staff, lovely rooms with quality equipment and brilliant practitioners. I’ve seen Martin for physio to aid recovery from a torn ACL, and Sam for a Chiropractor appointment for neck/back pain. Both of them are excellent, and Sam sorted my very uncomfortable back issue in just one session. Well worth the money.

Hayley Plummer

A fantastic sports massage by Claire! A first for me but certainly not the last. This is a game changer if you are in to hitting the gym hard! Highly recommend Claire, she helps you feel at ease if it’s your first time and if your not sure what to expect (this is not a casual massage, this is the real deal) as you can see from her profile she has lots of experience and is very professional.

Macca Mack