Frozen Shoulder Treatment Haywards Heath

ARE YOU SUFFERING WITH FROZEN SHOULDER?

Frozen shoulder can cause severe pain, stiffness and significant restriction of movement.

At The Health Hub in Haywards Heath, we help patients recover from frozen shoulder through expert assessment, hands-on treatment and guided rehabilitation.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT CAUSES FROZEN SHOULDER?

Frozen shoulder may develop:

  • Following injury
  • After periods of immobility
  • Following surgery
  • Without obvious cause

It is more common between ages 40–60 and may be associated with diabetes.

WHAT ARE THE SYMPTOMS OF FROZEN SHOULDER?

Symptoms commonly include:

  • Severe shoulder stiffness
  • Pain reaching overhead
  • Difficulty dressing
  • Night pain
  • Progressive loss of movement
  • Difficulty washing hair
  • Pain reaching behind the back

THE STAGES OF FROZEN SHOULDER

Freezing Stage

Increasing pain and worsening stiffness.

Frozen Stage

Pain may reduce slightly while stiffness remains significant.

Thawing Stage

Movement gradually improves.

HOW TO RELIEVE FROZEN SHOULDER

Treatment focuses on:

  • Reducing pain
  • Improving mobility
  • Restoring shoulder function
  • Guiding safe rehabilitation

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

Physiotherapy

Our Physiotherapists focus on improving shoulder strength, mobility and control while guiding a structured rehabilitation programme. Medical acupuncture may also be used alongside rehabilitation where appropriate.

Read more

Back Pain

Chiropractic

Chiropractic care can help improve movement through the shoulder, neck and thoracic spine while reducing stress on irritated tissues.

Read more

Osteopathy

Osteopathic treatment can help restore movement and address compensation patterns throughout the upper body.

Read more

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Frozen shoulder treatment near me”
  • “Physio for Frozen shoulder in Haywards Heath”

You’re in the right place.

Start your recovery today

A Frozen Shoulder doesn’t have to be something you “just live with”.

It isn’t a quick process, but treatment helps to ensure a return to full function and no lingering pain.

👉 Book your appointment now

Frequently Asked Questions

How long does frozen shoulder last?

Frozen shoulder often develops and resolves gradually over many months.

Is frozen shoulder painful?

Yes. Frozen shoulder can be extremely painful, particularly during the early stages.

Can physiotherapy help frozen shoulder?

Yes. Physiotherapy can help improve mobility and guide rehabilitation safely.

Testimonials

Read what our patients have to say.

Thank you for fixing my back after 6 months of working from home on a wooden kitchen chair! I’ve gone from having never seen a Chiropractor before to now making it a regular appointment.

Adam Jones

I used to visit Tanya whilst she was working at the Heeler Centre, and was more than happy to continue using her excellent massage services when she moved to the Health Hub. The new venue is fantastic; welcoming, clean, great friendly staff and an excellent location. Of course, Tanya’s therapy skills are the main reason for going. So much so, my partner has now changed to visiting Tanya at the Health Hub and is also highly delighted.

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I came to Martin Ratcliffe in September after a moshpit incident at a gig in July in which I fell over and then someone else landed on my leg. This was all quite embarrassing as I am a 65 year old woman! I had plenty of NHS clinical assessment for the bruising and swelling but when that had gone down I was left with poor movement in my knee, struggling on the stairs, walking with a stick and unable to stand for long. I needed to be fully fit for the Mutations festival less than two months later. Martin worked miracles and improved my mobility significantly even on the first visit. It’s now a couple of days after the festival and I had a great time, seeing 7 bands across 4 different venues, no problems at all at the festival or afterwards.

Jacky White

So grateful for Martin’s treatment. He is so informative and has gone the extra mile this week to help with some severe pain im experiencing in my legs. Highly recommend him for any sort of physio!

The whole clinic has such a lovely feel and lovely staff all round. Very accommodating when you have a newborn but still desperate for appointment’s.

Alice van den Boomen

I have been visiting the Health Hub since they first opened. The reception team are very kind and helpful. All the therapists are caring, professional and knowledgeable. Recently treated by Lachlan for neck and back pain; I felt so much better after the treatment. The online booking system is easy and convenient. Highly recommend this fantastic clinic.

Suzanne Arnold

Excellent service. Friendly knowledgeable therapists .

Chris Holland

Sam was absolutely brilliant and listened to my concerns and took time to analyse what was happening with my back and did a very good job in correcting the problem and gave me things I could do at home to help rather than expecting me to keep making appointments with him. He also recommended I had a couple of appointments with Georgie who gave me lots of exercises to strengthen my core to help my back. I can’t recommend them highly enough.

Sue Salmon

I have seen Sam several times since the Health Hub has been open. Each time he has fixed the cause of my pain/discomfort without the need for multiple visits. Both friendly and professional, would highly recommend

Sophia Stone

5* treatment, everyone is friendly and more importantly I’m pain free!

Bobbie Luckhurst