Frozen Shoulder Treatment Haywards Heath

ARE YOU SUFFERING WITH FROZEN SHOULDER?

Frozen shoulder can cause severe pain, stiffness and significant restriction of movement.

At The Health Hub in Haywards Heath, we help patients recover from frozen shoulder through expert assessment, hands-on treatment and guided rehabilitation.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT CAUSES FROZEN SHOULDER?

Frozen shoulder may develop:

  • Following injury
  • After periods of immobility
  • Following surgery
  • Without obvious cause

It is more common between ages 40–60 and may be associated with diabetes.

WHAT ARE THE SYMPTOMS OF FROZEN SHOULDER?

Symptoms commonly include:

  • Severe shoulder stiffness
  • Pain reaching overhead
  • Difficulty dressing
  • Night pain
  • Progressive loss of movement
  • Difficulty washing hair
  • Pain reaching behind the back

THE STAGES OF FROZEN SHOULDER

Freezing Stage

Increasing pain and worsening stiffness.

Frozen Stage

Pain may reduce slightly while stiffness remains significant.

Thawing Stage

Movement gradually improves.

HOW TO RELIEVE FROZEN SHOULDER

Treatment focuses on:

  • Reducing pain
  • Improving mobility
  • Restoring shoulder function
  • Guiding safe rehabilitation

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

Physiotherapy

Our Physiotherapists focus on improving shoulder strength, mobility and control while guiding a structured rehabilitation programme. Medical acupuncture may also be used alongside rehabilitation where appropriate.

Read more

Back Pain

Chiropractic

Chiropractic care can help improve movement through the shoulder, neck and thoracic spine while reducing stress on irritated tissues.

Read more

Osteopathy

Osteopathic treatment can help restore movement and address compensation patterns throughout the upper body.

Read more

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Frozen shoulder treatment near me”
  • “Physio for Frozen shoulder in Haywards Heath”

You’re in the right place.

Start your recovery today

A Frozen Shoulder doesn’t have to be something you “just live with”.

It isn’t a quick process, but treatment helps to ensure a return to full function and no lingering pain.

👉 Book your appointment now

Frequently Asked Questions

How long does frozen shoulder last?

Frozen shoulder often develops and resolves gradually over many months.

Is frozen shoulder painful?

Yes. Frozen shoulder can be extremely painful, particularly during the early stages.

Can physiotherapy help frozen shoulder?

Yes. Physiotherapy can help improve mobility and guide rehabilitation safely.

Testimonials

Read what our patients have to say.

I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe.

Pat Squire

It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’.

Derek Middlehurst

Martin fixed my running injury. He’s a 45 minute drive for me but it’s great to finally find a physio I can trust that actually fixes injuries. Highly recommended.

Phil Stevens

The Health Hub was recommended to me when I was suffering lower back pain. Joe was great at giving a clear explanation as to why I was experiencing the pain, and how I can help rehab outside of the treatments that he provides. Overall very happy, thank you Joe!

Clare Smith

Joe Lancaster has been fabulous in reducing pain and tension in my neck which was a result of my neck going into a spasm. The improvement in flexibility and reduction in pain after a few sessions has been amazing. I would highly recommend The Health hub and the team who work their.

Mark Young

I’ve been seeing Sam for treatment for a long time (getting on for 15 years). He’s managed to fix issues that allowed me to play rugby on weekends when I otherwise would have to miss out. While the issues he treats now aren’t normally as debilitating, I feel better and more able to train once I’ve seen him. Sam will give you a honest opinion on the best course of action for your injury and will do what he can to get you pain free as quickly as possible. The reception staff are great and it’s a friendly environment.

Lee Evans

Over quite a period of time I have seen 2x therapists of which I have related to extremely well.
I have always found both Kirk and Lachlan very professional and more importantly have helped me considerably.
I also like how they interact with each other and put the patient first. I would thoroughly recommend The Health Hub to other people of which I have in the past.
May I also say without exception all the staff on the reception desk greet you so warmly.

Rowena Begley

Such a peaceful clean and happy environment. Your problems are their concern. You feel so much better after a visit.

Judy Towler

I have used the physio and osteopath services here and now wouldn’t go anywhere else. The severe pain and dull aches are gone. The treatment and advice I have been given (and acted upon) has been exemplary. Thank you

M Langler