Shoulder Impingement Treatment Haywards Heath

ARE YOU SUFFERING WITH SHOULDER IMPINGEMENT?

Pain lifting your arm overhead, reaching sideways or discomfort during gym exercises and sport? You may be suffering from shoulder impingement.

Shoulder impingement occurs when structures within the shoulder become irritated during movement, particularly overhead movement.

At The Health Hub, we help diagnose and treat shoulder impingement through hands-on treatment, rehabilitation and movement correction.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT ARE THE CAUSES OF SHOULDER IMPINGEMENT?

Shoulder impingement is commonly linked to:

  • Rotator cuff weakness
  • Poor shoulder mechanics
  • Repetitive overhead activity
  • Gym overload
  • Reduced upper back mobility
  • Poor posture
  • Sports injuries
  • Shoulder instability

WHAT ARE THE SYMPTOMS OF SHOULDER IMPINGEMENT?

Common symptoms include:

  • Pain lifting the arm overhead
  • Pain reaching sideways
  • Painful arc during movement
  • Shoulder pain at the gym
  • Pain reaching into cupboards
  • Shoulder pain at night
  • Weakness in the shoulder
  • Clicking or catching sensations

HOW TO RELIEVE SHOULDER IMPINGEMENT

Treatment focuses on:

  • Improving shoulder mobility
  • Restoring rotator cuff strength
  • Improving upper back movement
  • Reducing irritation
  • Correcting movement patterns

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Shoulder impingement treatment near me”
  • “Physio for shoulder impingement in Haywards Heath”

You’re in the right place.

Start your recovery today

A shoulder impingement doesn’t have to be something you “just live with”.

The sooner you address it, the easier it is to fix.

👉 Book your appointment now

Frequently Asked Questions

What is shoulder impingement?

Shoulder impingement refers to irritation within the shoulder during movement, often overhead movement.

What does shoulder impingement feel like?

Many people experience a sharp pain when lifting the arm.

Can physiotherapy help shoulder impingement?

Yes. Acupuncture, rehabilitation and movement correction are often very effective.

Testimonials

Read what our patients have to say.

The staff are all lovely, kind and helpful. Lachlan is an excellent osteopath and sorts out my tense muscles and clicking out hip every time. A medical appointment to look forward to! Highly recommended

Gayle Sheriff

Jodie has been exceptional at helping me with all different aspects of my postnatal recovery. She is so knowledgeable, able to share information and practical help using cutting edge technology and research I would thoroughly recommend a check up with her, for anyone who’s going through pregnancy or birth, regardless of whether you feel you are currently experiencing acute symptoms.

Imogen Tansy

I’ve been seeing Joe at the Health Hub for a few weeks and he has improved the issues with mobility in my neck and shoulder. Joe has also provided exercises to continue my rehab at home between the sessions which have been helpful too.

Steven Powell

I have been suffering with a bad lower back for several years. After seeing Joe for chiropractic session I was shocked at the positive difference it made. Since then I’ve had follow up sessions with Joe where he has gone above and beyond to make sure I am doing OK and pain free. He’s amazing at what he does and I’m very grateful for his work.

Richard Ellis

Sam and the whole team at the Health Hub are amazing. Would 100% recommend them.

Rich Howe

I have been seeing Sam at the health hub for a few years now. I am always amazed that Sam knows exactly where my pain is and I always walk out feeling better. Sam is professional and friendly and puts you at ease. He explains what he is doing and why and explains why your body has reacted like it has. He only asks to see me again if he thinks it’s necessary too. The front of house team at the Health Hub are so friendly and happy and they go out of their way to make sure they can find you an appointment.

Clare Stevens

An excellent professional service provided by a friendly Team in a modern clean environment.

Paul Childs

Excellent service, very professional and extremely knowledgeable practitioners. Highly recommended.

Marie Anne Olivier

I have used the Health Hub for a number of treatments, from Acupuncture to regular sports massages. They have helped me massively with staying in top condition to compete in Strongman competitions

James Saunders