Shoulder Impingement Treatment Haywards Heath

ARE YOU SUFFERING WITH SHOULDER IMPINGEMENT?

Pain lifting your arm overhead, reaching sideways or discomfort during gym exercises and sport? You may be suffering from shoulder impingement.

Shoulder impingement occurs when structures within the shoulder become irritated during movement, particularly overhead movement.

At The Health Hub, we help diagnose and treat shoulder impingement through hands-on treatment, rehabilitation and movement correction.

ASSESSMENT | DIAGNOSIS | TREATMENT | RESULTS

Read more about other shoulder pain causes.

WHAT ARE THE CAUSES OF SHOULDER IMPINGEMENT?

Shoulder impingement is commonly linked to:

  • Rotator cuff weakness
  • Poor shoulder mechanics
  • Repetitive overhead activity
  • Gym overload
  • Reduced upper back mobility
  • Poor posture
  • Sports injuries
  • Shoulder instability

WHAT ARE THE SYMPTOMS OF SHOULDER IMPINGEMENT?

Common symptoms include:

  • Pain lifting the arm overhead
  • Pain reaching sideways
  • Painful arc during movement
  • Shoulder pain at the gym
  • Pain reaching into cupboards
  • Shoulder pain at night
  • Weakness in the shoulder
  • Clicking or catching sensations

HOW TO RELIEVE SHOULDER IMPINGEMENT

Treatment focuses on:

  • Improving shoulder mobility
  • Restoring rotator cuff strength
  • Improving upper back movement
  • Reducing irritation
  • Correcting movement patterns

Therapies we recommend TO RELIEVE ROTATOR CUFF SHOULDER PAIN

We don’t force you into one treatment pathway.

Instead, we guide you to the right option from day one.

Therapies

WHY CHOOSE THE HEALTH HUB?

At The Health Hub we provide Physiotherapy, Chiropractic, Osteopathy and Sports Massage all under one roof.

Our multidisciplinary team works together to ensure patients receive the right treatment and rehabilitation approach for their specific shoulder problem.

Patients choose The Health Hub because of our:

  • Experienced multidisciplinary team
  • Evidence-based treatment approach
  • Focus on long-term results
  • Modern rehabilitation approach
  • Hands-on treatment and exercise therapy
  • Convenient Haywards Heath location
  • Excellent local reputation and reviews

Shoulder pain treatment near you

We treat patients from:

If you’re searching for:

  • “Shoulder impingement treatment near me”
  • “Physio for shoulder impingement in Haywards Heath”

You’re in the right place.

Start your recovery today

A shoulder impingement doesn’t have to be something you “just live with”.

The sooner you address it, the easier it is to fix.

👉 Book your appointment now

Frequently Asked Questions

What is shoulder impingement?

Shoulder impingement refers to irritation within the shoulder during movement, often overhead movement.

What does shoulder impingement feel like?

Many people experience a sharp pain when lifting the arm.

Can physiotherapy help shoulder impingement?

Yes. Acupuncture, rehabilitation and movement correction are often very effective.

Testimonials

Read what our patients have to say.

Highly recommend – Sam and Tina at the Health Hub have helped me enormously recently with a back problem and I have been so pleased with the results. Always a friendly smile and professional service at their practice

Sally Tilley

Absolutely amazing. Cured my muscular lower back pains. Tina is absolutely amazing. Has also given me some great advice for avoidance and general health improvement. Very relaxing and friendly environment. Cannot recommend enough

Paul R

I saw Georgie for scar massage treatment after my second C-section, and I honestly couldn’t recommend her enough. She made me feel completely at ease from the start and explained everything clearly.

Her work on my C-section scar and abdominal diastasis recti, has made such a difference — I’ve noticed real improvements in both comfort and appearance. Georgia is professional, knowledgeable, and genuinely cares about her clients’ recovery and wellbeing.

If you’ve had a C-section or are struggling with ab separation, I would highly recommend booking with Georgia — she’s amazing at what she does!

Katie Pell-Stevens

Great atmosphere, everyone is polite and smiley, the team are excellent at what they do!

Sezer Kukul

Wonderful massage with Claire. A great mix of techniques and was really in tune with me.

Vicky

Wouldn’t go anywhere else for professional treatments, backed up by an extremely efficient and friendly reception team.

Amanda Felix

The Health Hub is exceptional, having been to many practices over the years the friendly and expert service is second to none and I highly recommend!

Martin Galway

Fantastic service and treatment from Kirk on my foot. Would highly recommend

Emma Ward

I’ve had a few sessions with Tanya and can’t go anywhere else now. Perfect blend of sports and relaxation muscle therapy – 100% recommend.

James Libor