Golf is a sport built on precision, rhythm, and repeatable movement. But what many golfers in Haywards Heath and across Sussex don’t realise is just how much the body dictates the way they swing. This is where the Titleist Performance Institute (TPI) comes in – and where our very own Sam Pargeter, TPI M2 Certified Golf Specialist, can help you unlock your best game.
What Is TPI?
The Titleist Performance Institute is the global leader in understanding the Body–Swing Connection™ – how your body directly influences your golf swing. For over two decades, TPI has studied the world’s best players, collecting data on movement, strength, and biomechanics. Their findings are trusted at the highest level of the game – in fact, 25 of the world’s top 30 golfers work with a TPI-certified expert.
TPI’s philosophy is simple but powerful:
“There is no one perfect way to swing a golf club. But there is one most efficient way for every player – and it depends on what your body can physically do.”
Why Screening Matters
If you’ve never been assessed, how do you know what your body is truly capable of? Every golfer is unique, and so is every swing. The TPI Golf Screen identifies your body’s strengths, limitations, and movement patterns – then links these findings to how you swing the club.
A proper screen looks at:
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Swing mechanics and biomechanics
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Flexibility, balance, and core stability
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Movement quality and mobility
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Injury history and current health
From there, Sam develops a plan tailored to you. This may include corrective exercises, physical therapy, treatment, and close collaboration with your golf professional – ensuring your swing is built around your body, not a generic model.
What to Expect from Your TPI Golf Screen
During your one-hour screen at The Health Hub in Haywards Heath, Sam will:
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Assess flexibility, balance, stability, core strength, and mobility
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Analyse how your movement patterns relate to your golf swing
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Identify physical factors that may cause pain, stiffness, or inconsistency
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Provide a personalised corrective exercise plan to improve swing efficiency and reduce injury risk
Whether you’re recovering from an injury, struggling with persistent aches and pains, or simply aiming to improve performance, the TPI Golf Screen gives you the insight and tools to play better, hurt less, and enjoy golf for longer.
Meet Our Golf Specialist – Sam Pargeter
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Co-founder of The Health Hub
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Chiropractor with 15+ years’ clinical experience
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TPI M2 Certified Golf Specialist
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FICS-accredited Sports Chiropractor
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SFMA Certified (Selective Functional Movement Assessment)
Sam graduated from the Welsh Institute of Chiropractic at the University of Glamorgan, where he was awarded the prestigious Award for Clinical Excellence as the top clinician of his year.
A keen sportsman himself, Sam is passionate about helping golfers not only overcome injury but also perform at their best. From back pain and mobility issues to improving swing efficiency, Sam combines hands-on expertise with evidence-based rehabilitation to keep players strong, injury-free, and confident on the course.
Book Your TPI Golf Screen in Haywards Heath
If you’re a golfer in Haywards Heath, Lindfield, Cuckfield or across Mid Sussex and want to improve your swing, prevent injury, or recover from a setback, book your TPI Golf Screen with Sam Pargeter at The Health Hub today.