We’re thrilled to announce that Jodie Pargeter, Women’s Health Physiotherapist at The Health Hub in Haywards Heath, is now a fully certified Mummy MOT® Practitioner.
If you’ve recently had a baby and are wondering how best to support your recovery – especially if you’re dealing with pelvic floor weakness, abdominal separation (diastasis recti), or general aches and pains – the Mummy MOT® is a fantastic place to start.
What is the Mummy MOT®?
The Mummy MOT® is a specialist postnatal assessment designed to check the health of your pelvic floor muscles, core strength, posture and movement after birth. It’s suitable for women from 6 weeks postpartum and beyond – whether you gave birth recently or years ago.
Developed by leading pelvic health experts, the Mummy MOT® includes:
– A detailed review of your pelvic floor and abdominal muscles
– Postural screening and movement assessment
– A bespoke recovery plan tailored to your body and goals
– Advice on returning safely to exercise, work and daily activities
Why Book a Mummy MOT® with Jodie at The Health Hub?
Jodie has over 20 years of physiotherapy experience, with a strong focus on Women’s Health. She combines her extensive clinical knowledge with a compassionate and supportive approach, helping women at every stage of their postnatal journey.
At The Health Hub, we believe in providing evidence-based, personalised care in a calm and welcoming setting. Whether you’re experiencing symptoms like leakage, heaviness, pain during movement, or just want to check how your body is recovering, a Mummy MOT® with Jodie can give you the clarity, confidence and support you deserve.
Do I Need a Mummy MOT®?
Many women are told that symptoms like pelvic pain, urinary leakage or tummy doming are “normal” after birth. But common doesn’t mean normal – and you don’t need to just live with it.
The Mummy MOT® is ideal for women who:
– Want to return to running or the gym after giving birth
– Feel disconnected from their core or pelvic floor
– Have had a caesarean or assisted delivery
– Are experiencing back, hip or pelvic pain
– Are unsure where to start with postnatal recovery
Serving Haywards Heath, Lindfield, Cuckfield and Beyond
As one of the few certified Mummy MOT® providers in Mid Sussex, we’re proud to support new and experienced mums in Haywards Heath, Lindfield, Cuckfield, and the surrounding areas. You don’t need a referral – just book directly through our website or give us a call.
Book Your Mummy MOT® Today
If you’re ready to invest in your recovery and take care of your body after birth, we’d love to support you.